| NAME |
TAPIOCA DESSERTS, CREAM PUDDING |
| CODE |
19-200 |
| PROTEIN; GM/100G |
4.7 |
| LIPIDS; GM/100G |
4.3 |
| CARBOHYDRATE; GM/100G |
17 |
| FOOD ENERGY; KCAL/100G |
125 |
| WATER; GM/100G |
72.9 |
| CALCIUM; MG/100G |
104 |
| IRON; MG/100G |
.32 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
105 |
| POTASSIUM; MG/100G |
142 |
| SODIUM; MG/100G |
190 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.016 |
| MANGANESE; MG/100G |
.01 |
| VITAMIN A; IU/100G |
207 |
| ASCORBIC ACID; MG/100G |
.6 |
| GRAMS/COMMON UNIT |
165 |
| THIAMIN; MG/100G |
.036 |
| RIBOFLAVIN; MG/100G |
.212 |
| NIACIN; MG/100G |
.079 |
| PANTOTHENIC ACID; MG/100G |
.442 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.37 |
| LINOLEIC ACID; GM/100G |
.25 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
82 |
| SATURATED FAT; GM/100G |
2.18 |
| MONOUNSATURATED FAT; GM/100G |
1.4 |
| POLYUNSATURATED FAT; GM/100G |
.33 |
| VITAMIN A; RE/100G |
57 |
| ASH; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.06 |
| THREONINE; GM/100G |
.213 |
| ISOLEUCINE; GM/100G |
.266 |
| LEUCINE; GM/100G |
.424 |
| LYSINE; GM/100G |
.349 |
| METHIONINE; GM/100G |
.128 |
| CYSTINE; GM/100G |
.072 |
| PHENYLALANINE; GM/100G |
.232 |
| TYROSINE; GM/100G |
.206 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.295 |
| ARGININE; GM/100G |
.216 |
| HISTIDINE; GM/100G |
.118 |
| ALANINE; GM/100G |
.202 |
| ASPARTIC ACID; GM/100G |
.4 |
| GLUTAMIC ACID; GM/100G |
.798 |
| GLYCINE; GM/100G |
.123 |
| PROLINE; GM/100G |
.326 |
| SERINE; GM/100G |
.291 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.28 |
| PALMITIC ACID; GM/100G |
1.11 |
| PALMITOLEIC ACID; GM/100G |
.11 |
| STEARIC ACID; GM/100G |
.47 |
| OLEIC ACID; GM/100G |
1.28 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
