TOMATOES, GREEN, RAW (1928)    FOOD NUTRIENTS (112)

Name Value
NAME TOMATOES, GREEN, RAW
CODE 11-527
PROTEIN; GM/100G 1.2
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 5.1
FOOD ENERGY; KCAL/100G 23
WATER; GM/100G 93
CALCIUM; MG/100G 13
IRON; MG/100G .51
COMMON UNITS tomatoes
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 28
POTASSIUM; MG/100G 204
SODIUM; MG/100G 13
ZINC; MG/100G .07
COPPER; MG/100G .09
MANGANESE; MG/100G .1
ALPHA TOCOPHEROL; MG/100G .38
VITAMIN A; IU/100G 642
ASCORBIC ACID; MG/100G 23.4
GRAMS/COMMON UNIT 123
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .04
NIACIN; MG/100G .5
PANTOTHENIC ACID; MG/100G .5
VITAMIN B6; MG/100G .081
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .078
LINOLENIC ACID; GM/100G .003
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .028
MONOUNSATURATED FAT; GM/100G .03
POLYUNSATURATED FAT; GM/100G .081
VITAMIN A; RE/100G 32
ASH; GM/100G .5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.1
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 91
TRYPTOPHAN; GM/100G .009
THREONINE; GM/100G .03
ISOLEUCINE; GM/100G .029
LEUCINE; GM/100G .044
LYSINE; GM/100G .044
METHIONINE; GM/100G .01
CYSTINE; GM/100G .016
PHENYLALANINE; GM/100G .031
TYROSINE; GM/100G .021
EDITABLE? NO
VALINE; GM/100G .031
ARGININE; GM/100G .029
HISTIDINE; GM/100G .018
ALANINE; GM/100G .034
ASPARTIC ACID; GM/100G .166
GLUTAMIC ACID; GM/100G .442
GLYCINE; GM/100G .03
PROLINE; GM/100G .023
SERINE; GM/100G .032
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .02
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G .029
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 10.1
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10