NAME |
TOMATOES, CND, DIET PK, LO NA, ALL STYLES |
CODE |
11-885 |
PROTEIN; GM/100G |
.78 |
LIPIDS; GM/100G |
.13 |
CARBOHYDRATE; GM/100G |
4 |
FOOD ENERGY; KCAL/100G |
17 |
WATER; GM/100G |
94.28 |
CALCIUM; MG/100G |
31 |
IRON; MG/100G |
.97 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
11 |
PHOSPHORUS; MG/100G |
19 |
POTASSIUM; MG/100G |
188 |
SODIUM; MG/100G |
10 |
ZINC; MG/100G |
.14 |
COPPER; MG/100G |
.069 |
MANGANESE; MG/100G |
.077 |
ALPHA TOCOPHEROL; MG/100G |
.68 |
VITAMIN A; IU/100G |
117 |
ASCORBIC ACID; MG/100G |
9.3 |
GRAMS/COMMON UNIT |
241 |
THIAMIN; MG/100G |
.045 |
RIBOFLAVIN; MG/100G |
.055 |
NIACIN; MG/100G |
.712 |
PANTOTHENIC ACID; MG/100G |
.118 |
VITAMIN B6; MG/100G |
.111 |
FOLATE; MCG/100G |
8 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.05 |
LINOLENIC ACID; GM/100G |
.002 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.018 |
MONOUNSATURATED FAT; GM/100G |
.021 |
POLYUNSATURATED FAT; GM/100G |
.052 |
VITAMIN A; RE/100G |
6 |
ASH; GM/100G |
.81 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1 |
TOTAL TOCOPHEROL; MG/100G |
.74 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.008 |
THREONINE; GM/100G |
.044 |
ISOLEUCINE; GM/100G |
.023 |
LEUCINE; GM/100G |
.029 |
LYSINE; GM/100G |
.029 |
METHIONINE; GM/100G |
.008 |
CYSTINE; GM/100G |
.008 |
PHENYLALANINE; GM/100G |
.029 |
TYROSINE; GM/100G |
.019 |
EDITABLE? |
NO |
VALINE; GM/100G |
.017 |
ARGININE; GM/100G |
.024 |
HISTIDINE; GM/100G |
.016 |
ALANINE; GM/100G |
.034 |
ASPARTIC ACID; GM/100G |
.162 |
GLUTAMIC ACID; GM/100G |
.476 |
GLYCINE; GM/100G |
.02 |
PROLINE; GM/100G |
.016 |
SERINE; GM/100G |
.025 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.013 |
PALMITOLEIC ACID; GM/100G |
.001 |
STEARIC ACID; GM/100G |
.005 |
OLEIC ACID; GM/100G |
.02 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
2.9 |
SELENIUM; MCG/100G |
.1 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |