| NAME |
TUNA SALAD |
| CODE |
15-128 |
| PROTEIN; GM/100G |
16.04 |
| LIPIDS; GM/100G |
9.26 |
| CARBOHYDRATE; GM/100G |
9.41 |
| FOOD ENERGY; KCAL/100G |
187 |
| WATER; GM/100G |
63.16 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
178 |
| SODIUM; MG/100G |
402 |
| ZINC; MG/100G |
.56 |
| COPPER; MG/100G |
.145 |
| MANGANESE; MG/100G |
.04 |
| VITAMIN A; IU/100G |
97 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
205 |
| THIAMIN; MG/100G |
.031 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
6.7 |
| PANTOTHENIC ACID; MG/100G |
.26 |
| VITAMIN B6; MG/100G |
.081 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
1.2 |
| LINOLEIC ACID; GM/100G |
3.722 |
| LINOLENIC ACID; GM/100G |
.332 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
1.544 |
| MONOUNSATURATED FAT; GM/100G |
2.887 |
| POLYUNSATURATED FAT; GM/100G |
4.122 |
| VITAMIN A; RE/100G |
24 |
| ASH; GM/100G |
2.14 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.18 |
| THREONINE; GM/100G |
.701 |
| ISOLEUCINE; GM/100G |
.739 |
| LEUCINE; GM/100G |
1.293 |
| LYSINE; GM/100G |
1.457 |
| METHIONINE; GM/100G |
.47 |
| CYSTINE; GM/100G |
.172 |
| PHENYLALANINE; GM/100G |
.626 |
| TYROSINE; GM/100G |
.539 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.824 |
| ARGININE; GM/100G |
.967 |
| HISTIDINE; GM/100G |
.467 |
| ALANINE; GM/100G |
.962 |
| ASPARTIC ACID; GM/100G |
1.632 |
| GLUTAMIC ACID; GM/100G |
2.402 |
| GLYCINE; GM/100G |
.767 |
| PROLINE; GM/100G |
.565 |
| SERINE; GM/100G |
.657 |
| MYRISTIC ACID; GM/100G |
.014 |
| PALMITIC ACID; GM/100G |
1.28 |
| PALMITOLEIC ACID; GM/100G |
.045 |
| STEARIC ACID; GM/100G |
.249 |
| OLEIC ACID; GM/100G |
2.828 |
| SELENIUM; MCG/100G |
41.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
