BRATWURST PORK (197)    FOOD NUTRIENTS (112)

Name Value
NAME BRATWURST PORK
CODE 10-090
PROTEIN; GM/100G 14.08
LIPIDS; GM/100G 25.87
CARBOHYDRATE; GM/100G 2.07
FOOD ENERGY; KCAL/100G 301
WATER; GM/100G 56.13
CALCIUM; MG/100G 44
IRON; MG/100G 1.29
COMMON UNITS oz.
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 149
POTASSIUM; MG/100G 212
SODIUM; MG/100G 557
ZINC; MG/100G 2.3
COPPER; MG/100G .093
MANGANESE; MG/100G .046
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .505
RIBOFLAVIN; MG/100G .183
NIACIN; MG/100G 3.2
PANTOTHENIC ACID; MG/100G .316
VITAMIN B6; MG/100G .21
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .95
LINOLEIC ACID; GM/100G 2.48
LINOLENIC ACID; GM/100G .26
CHOLESTEROL; MG/100G 60
SATURATED FAT; GM/100G 9.32
MONOUNSATURATED FAT; GM/100G 12.19
POLYUNSATURATED FAT; GM/100G 2.74
VITAMIN A; RE/100G 0
ASH; GM/100G 1.85
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .113
THREONINE; GM/100G .556
ISOLEUCINE; GM/100G .514
LEUCINE; GM/100G .944
LYSINE; GM/100G 1.07
METHIONINE; GM/100G .342
CYSTINE; GM/100G .142
PHENYLALANINE; GM/100G .471
TYROSINE; GM/100G .406
EDITABLE? NO
VALINE; GM/100G .566
ARGININE; GM/100G .831
HISTIDINE; GM/100G .406
ALANINE; GM/100G .789
ASPARTIC ACID; GM/100G 1.172
GLUTAMIC ACID; GM/100G 1.947
GLYCINE; GM/100G .854
PROLINE; GM/100G .656
SERINE; GM/100G .545
CAPRIC ACID; GM/100G .03
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .3
PALMITIC ACID; GM/100G 5.85
PALMITOLEIC ACID; GM/100G .82
STEARIC ACID; GM/100G 3.13
OLEIC ACID; GM/100G 11.37
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10