| Name | Value |
|---|---|
| NAME | VEAL, PLATE, STEWED, TOT ED |
| CODE | 2386-0 |
| PROTEIN; GM/100G | 26.1 |
| LIPIDS; GM/100G | 21.2 |
| CARBOHYDRATE; GM/100G | 0 |
| FOOD ENERGY; KCAL/100G | 303 |
| WATER; GM/100G | 52.1 |
| CALCIUM; MG/100G | 12 |
| IRON; MG/100G | 3.3 |
| COMMON UNITS | oz. |
| PHOSPHORUS; MG/100G | 138 |
| POTASSIUM; MG/100G | 208.8 |
| SODIUM; MG/100G | 45.7 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .05 |
| RIBOFLAVIN; MG/100G | .24 |
| NIACIN; MG/100G | 4.6 |
| LINOLEIC ACID; GM/100G | .42 |
| CHOLESTEROL; MG/100G | 101 |
| SATURATED FAT; GM/100G | 10.18 |
| EDITABLE? | NO |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |