FLOUR, CAKE, PATENT (2002)    FOOD NUTRIENTS (112)

Name Value
NAME FLOUR, CAKE, PATENT
CODE 20-084
PROTEIN; GM/100G 8.2
LIPIDS; GM/100G .86
CARBOHYDRATE; GM/100G 78.03
FOOD ENERGY; KCAL/100G 362
WATER; GM/100G 12.51
CALCIUM; MG/100G 14
IRON; MG/100G 7.32
COMMON UNITS cups
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 85
POTASSIUM; MG/100G 105
SODIUM; MG/100G 2
ZINC; MG/100G .62
COPPER; MG/100G .139
MANGANESE; MG/100G .634
ALPHA TOCOPHEROL; MG/100G .02
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .892
RIBOFLAVIN; MG/100G .43
NIACIN; MG/100G 6.79
PANTOTHENIC ACID; MG/100G .458
VITAMIN B6; MG/100G .033
FOLATE; MCG/100G 186
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .357
LINOLENIC ACID; GM/100G .022
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .127
MONOUNSATURATED FAT; GM/100G .073
POLYUNSATURATED FAT; GM/100G .379
VITAMIN A; RE/100G 0
ASH; GM/100G .39
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .11
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .118
THREONINE; GM/100G .227
ISOLEUCINE; GM/100G .311
LEUCINE; GM/100G .558
LYSINE; GM/100G .285
METHIONINE; GM/100G .138
CYSTINE; GM/100G .178
PHENYLALANINE; GM/100G .388
TYROSINE; GM/100G .234
EDITABLE? NO
VALINE; GM/100G .36
ARGININE; GM/100G .314
HISTIDINE; GM/100G .167
ALANINE; GM/100G .247
ASPARTIC ACID; GM/100G .342
GLUTAMIC ACID; GM/100G 2.71
GLYCINE; GM/100G .278
PROLINE; GM/100G .913
SERINE; GM/100G .432
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .114
PALMITOLEIC ACID; GM/100G .003
STEARIC ACID; GM/100G .005
OLEIC ACID; GM/100G .07
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 4.9
SOURCE OF DATA USDA Std. Reference, Release 10