NAME |
FLOUR, CAKE, PATENT |
CODE |
20-084 |
PROTEIN; GM/100G |
8.2 |
LIPIDS; GM/100G |
.86 |
CARBOHYDRATE; GM/100G |
78.03 |
FOOD ENERGY; KCAL/100G |
362 |
WATER; GM/100G |
12.51 |
CALCIUM; MG/100G |
14 |
IRON; MG/100G |
7.32 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
85 |
POTASSIUM; MG/100G |
105 |
SODIUM; MG/100G |
2 |
ZINC; MG/100G |
.62 |
COPPER; MG/100G |
.139 |
MANGANESE; MG/100G |
.634 |
ALPHA TOCOPHEROL; MG/100G |
.02 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
118 |
THIAMIN; MG/100G |
.892 |
RIBOFLAVIN; MG/100G |
.43 |
NIACIN; MG/100G |
6.79 |
PANTOTHENIC ACID; MG/100G |
.458 |
VITAMIN B6; MG/100G |
.033 |
FOLATE; MCG/100G |
186 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.357 |
LINOLENIC ACID; GM/100G |
.022 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.127 |
MONOUNSATURATED FAT; GM/100G |
.073 |
POLYUNSATURATED FAT; GM/100G |
.379 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
.39 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.7 |
TOTAL TOCOPHEROL; MG/100G |
.11 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.118 |
THREONINE; GM/100G |
.227 |
ISOLEUCINE; GM/100G |
.311 |
LEUCINE; GM/100G |
.558 |
LYSINE; GM/100G |
.285 |
METHIONINE; GM/100G |
.138 |
CYSTINE; GM/100G |
.178 |
PHENYLALANINE; GM/100G |
.388 |
TYROSINE; GM/100G |
.234 |
EDITABLE? |
NO |
VALINE; GM/100G |
.36 |
ARGININE; GM/100G |
.314 |
HISTIDINE; GM/100G |
.167 |
ALANINE; GM/100G |
.247 |
ASPARTIC ACID; GM/100G |
.342 |
GLUTAMIC ACID; GM/100G |
2.71 |
GLYCINE; GM/100G |
.278 |
PROLINE; GM/100G |
.913 |
SERINE; GM/100G |
.432 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.001 |
PALMITIC ACID; GM/100G |
.114 |
PALMITOLEIC ACID; GM/100G |
.003 |
STEARIC ACID; GM/100G |
.005 |
OLEIC ACID; GM/100G |
.07 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
.3 |
SELENIUM; MCG/100G |
4.9 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |