| NAME |
PORK, BRAINS, BRAISED |
| CODE |
10-097 |
| PROTEIN; GM/100G |
12.14 |
| LIPIDS; GM/100G |
9.51 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
138 |
| WATER; GM/100G |
75.88 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.82 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
220 |
| POTASSIUM; MG/100G |
195 |
| SODIUM; MG/100G |
91 |
| ZINC; MG/100G |
1.48 |
| COPPER; MG/100G |
.263 |
| MANGANESE; MG/100G |
.085 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
14 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.078 |
| RIBOFLAVIN; MG/100G |
.223 |
| NIACIN; MG/100G |
3.33 |
| PANTOTHENIC ACID; MG/100G |
1.823 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.42 |
| LINOLEIC ACID; GM/100G |
.09 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
2552 |
| SATURATED FAT; GM/100G |
2.15 |
| MONOUNSATURATED FAT; GM/100G |
1.72 |
| POLYUNSATURATED FAT; GM/100G |
1.47 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.155 |
| THREONINE; GM/100G |
.567 |
| ISOLEUCINE; GM/100G |
.561 |
| LEUCINE; GM/100G |
1.058 |
| LYSINE; GM/100G |
.954 |
| METHIONINE; GM/100G |
.241 |
| CYSTINE; GM/100G |
.214 |
| PHENYLALANINE; GM/100G |
.618 |
| TYROSINE; GM/100G |
.509 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.691 |
| ARGININE; GM/100G |
.635 |
| HISTIDINE; GM/100G |
.326 |
| ALANINE; GM/100G |
.66 |
| ASPARTIC ACID; GM/100G |
1.214 |
| GLUTAMIC ACID; GM/100G |
1.42 |
| GLYCINE; GM/100G |
.583 |
| PROLINE; GM/100G |
.66 |
| SERINE; GM/100G |
.641 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
1.06 |
| PALMITOLEIC ACID; GM/100G |
.13 |
| STEARIC ACID; GM/100G |
1.03 |
| OLEIC ACID; GM/100G |
1.1 |
| ARACHIDONIC ACID; GM/100G |
.49 |
| SELENIUM; MCG/100G |
18.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
