| NAME |
YELLOWTAIL, (PACIFIC COAST), RAW |
| CODE |
15-135 |
| PROTEIN; GM/100G |
23.14 |
| LIPIDS; GM/100G |
5.24 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
146 |
| WATER; GM/100G |
74.52 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
.49 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
157 |
| POTASSIUM; MG/100G |
420 |
| SODIUM; MG/100G |
39 |
| ZINC; MG/100G |
.52 |
| COPPER; MG/100G |
.045 |
| MANGANESE; MG/100G |
.015 |
| VITAMIN A; IU/100G |
95 |
| ASCORBIC ACID; MG/100G |
2.8 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.144 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
6.8 |
| PANTOTHENIC ACID; MG/100G |
.59 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.3 |
| CHOLESTEROL; MG/100G |
55 |
| SATURATED FAT; GM/100G |
1.28 |
| MONOUNSATURATED FAT; GM/100G |
1.99 |
| POLYUNSATURATED FAT; GM/100G |
1.42 |
| VITAMIN A; RE/100G |
29 |
| ASH; GM/100G |
1.09 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.259 |
| THREONINE; GM/100G |
1.015 |
| ISOLEUCINE; GM/100G |
1.066 |
| LEUCINE; GM/100G |
1.881 |
| LYSINE; GM/100G |
2.126 |
| METHIONINE; GM/100G |
.685 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.904 |
| TYROSINE; GM/100G |
.781 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.192 |
| ARGININE; GM/100G |
1.385 |
| HISTIDINE; GM/100G |
.681 |
| ALANINE; GM/100G |
1.4 |
| ASPARTIC ACID; GM/100G |
2.37 |
| GLUTAMIC ACID; GM/100G |
3.455 |
| GLYCINE; GM/100G |
1.111 |
| PROLINE; GM/100G |
.818 |
| SERINE; GM/100G |
.944 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
36.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
