| NAME |
PEANUT BUTTER, WO/SALT |
| CODE |
12-192 |
| PROTEIN; GM/100G |
24.59 |
| LIPIDS; GM/100G |
49.98 |
| CARBOHYDRATE; GM/100G |
20.71 |
| FOOD ENERGY; KCAL/100G |
588 |
| WATER; GM/100G |
1.42 |
| CALCIUM; MG/100G |
34 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
tbsp. |
| MAGNESIUM; MG/100G |
157 |
| PHOSPHORUS; MG/100G |
323 |
| POTASSIUM; MG/100G |
721 |
| SODIUM; MG/100G |
17 |
| ZINC; MG/100G |
2.51 |
| COPPER; MG/100G |
.556 |
| MANGANESE; MG/100G |
1.536 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
16 |
| THIAMIN; MG/100G |
.136 |
| RIBOFLAVIN; MG/100G |
.099 |
| NIACIN; MG/100G |
13.09 |
| PANTOTHENIC ACID; MG/100G |
.92 |
| VITAMIN B6; MG/100G |
.378 |
| FOLATE; MCG/100G |
78.2 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
14.098 |
| LINOLENIC ACID; GM/100G |
.078 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
9.589 |
| MONOUNSATURATED FAT; GM/100G |
23.582 |
| POLYUNSATURATED FAT; GM/100G |
14.364 |
| TOTAL DIETARY FIBER; GM/100G |
6.1 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 8;HCF Nutrition Research Foundation, Inc, 1990 |
