| NAME |
ALFALFA SPROUTS, RAW |
| CODE |
11-001 |
| PROTEIN; GM/100G |
3.99 |
| LIPIDS; GM/100G |
.69 |
| CARBOHYDRATE; GM/100G |
2.1 |
| FOOD ENERGY; KCAL/100G |
23 |
| WATER; GM/100G |
92.82 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
.96 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
70 |
| POTASSIUM; MG/100G |
79 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
.92 |
| COPPER; MG/100G |
.157 |
| MANGANESE; MG/100G |
.188 |
| ALPHA TOCOPHEROL; MG/100G |
.02 |
| VITAMIN A; IU/100G |
155 |
| ASCORBIC ACID; MG/100G |
8.2 |
| GRAMS/COMMON UNIT |
33 |
| THIAMIN; MG/100G |
.076 |
| RIBOFLAVIN; MG/100G |
.126 |
| NIACIN; MG/100G |
.481 |
| PANTOTHENIC ACID; MG/100G |
.563 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
36 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.234 |
| LINOLENIC ACID; GM/100G |
.175 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.069 |
| MONOUNSATURATED FAT; GM/100G |
.056 |
| POLYUNSATURATED FAT; GM/100G |
.409 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.02 |
| % AS PURCHASED |
100 |
| THREONINE; GM/100G |
.134 |
| ISOLEUCINE; GM/100G |
.143 |
| LEUCINE; GM/100G |
.267 |
| LYSINE; GM/100G |
.214 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.145 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.059 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.008 |
| OLEIC ACID; GM/100G |
.056 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
30.5 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
