| NAME |
BAMBOO SHOOTS, CND |
| CODE |
11-028 |
| PROTEIN; GM/100G |
1.72 |
| LIPIDS; GM/100G |
.4 |
| CARBOHYDRATE; GM/100G |
3.22 |
| FOOD ENERGY; KCAL/100G |
19 |
| WATER; GM/100G |
94.32 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
.32 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
4 |
| PHOSPHORUS; MG/100G |
25 |
| POTASSIUM; MG/100G |
80 |
| SODIUM; MG/100G |
7 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.157 |
| ALPHA TOCOPHEROL; MG/100G |
.63 |
| VITAMIN A; IU/100G |
13 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
131 |
| THIAMIN; MG/100G |
.026 |
| RIBOFLAVIN; MG/100G |
.026 |
| NIACIN; MG/100G |
.14 |
| PANTOTHENIC ACID; MG/100G |
.092 |
| VITAMIN B6; MG/100G |
.136 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.151 |
| LINOLENIC ACID; GM/100G |
.027 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.092 |
| MONOUNSATURATED FAT; GM/100G |
.009 |
| POLYUNSATURATED FAT; GM/100G |
.178 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
.34 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.4 |
| TOTAL TOCOPHEROL; MG/100G |
.63 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.018 |
| THREONINE; GM/100G |
.057 |
| ISOLEUCINE; GM/100G |
.058 |
| LEUCINE; GM/100G |
.093 |
| LYSINE; GM/100G |
.089 |
| METHIONINE; GM/100G |
.02 |
| CYSTINE; GM/100G |
.014 |
| PHENYLALANINE; GM/100G |
.06 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.071 |
| ARGININE; GM/100G |
.064 |
| HISTIDINE; GM/100G |
.028 |
| ALANINE; GM/100G |
.082 |
| ASPARTIC ACID; GM/100G |
.282 |
| GLUTAMIC ACID; GM/100G |
.164 |
| GLYCINE; GM/100G |
.057 |
| PROLINE; GM/100G |
.145 |
| SERINE; GM/100G |
.084 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.069 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.008 |
| OLEIC ACID; GM/100G |
.009 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
