| NAME |
BEAN SPROUTS, KIDNEY, RAW |
| CODE |
11-029 |
| PROTEIN; GM/100G |
4.2 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
4.1 |
| FOOD ENERGY; KCAL/100G |
29 |
| WATER; GM/100G |
90.7 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
.81 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
37 |
| POTASSIUM; MG/100G |
187 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.159 |
| MANGANESE; MG/100G |
.182 |
| VITAMIN A; IU/100G |
2 |
| ASCORBIC ACID; MG/100G |
38.7 |
| GRAMS/COMMON UNIT |
184 |
| THIAMIN; MG/100G |
.37 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
2.92 |
| PANTOTHENIC ACID; MG/100G |
.368 |
| VITAMIN B6; MG/100G |
.085 |
| FOLATE; MCG/100G |
59 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.107 |
| LINOLENIC ACID; GM/100G |
.169 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.072 |
| MONOUNSATURATED FAT; GM/100G |
.039 |
| POLYUNSATURATED FAT; GM/100G |
.276 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.5 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.044 |
| THREONINE; GM/100G |
.176 |
| ISOLEUCINE; GM/100G |
.186 |
| LEUCINE; GM/100G |
.302 |
| LYSINE; GM/100G |
.239 |
| METHIONINE; GM/100G |
.044 |
| CYSTINE; GM/100G |
.048 |
| PHENYLALANINE; GM/100G |
.212 |
| TYROSINE; GM/100G |
.144 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.216 |
| ARGININE; GM/100G |
.228 |
| HISTIDINE; GM/100G |
.118 |
| ALANINE; GM/100G |
.174 |
| ASPARTIC ACID; GM/100G |
.546 |
| GLUTAMIC ACID; GM/100G |
.512 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.169 |
| SERINE; GM/100G |
.224 |
| PALMITIC ACID; GM/100G |
.064 |
| STEARIC ACID; GM/100G |
.009 |
| OLEIC ACID; GM/100G |
.039 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
