| NAME |
CORN WITH RED AND GREEN PEPPERS, CND |
| CODE |
11-184 |
| PROTEIN; GM/100G |
2.33 |
| LIPIDS; GM/100G |
.55 |
| CARBOHYDRATE; GM/100G |
18.17 |
| FOOD ENERGY; KCAL/100G |
75 |
| WATER; GM/100G |
77.5 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
62 |
| POTASSIUM; MG/100G |
153 |
| SODIUM; MG/100G |
347 |
| ZINC; MG/100G |
.37 |
| COPPER; MG/100G |
.06 |
| MANGANESE; MG/100G |
.043 |
| VITAMIN A; IU/100G |
232 |
| ASCORBIC ACID; MG/100G |
8.8 |
| GRAMS/COMMON UNIT |
227 |
| THIAMIN; MG/100G |
.022 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
.95 |
| PANTOTHENIC ACID; MG/100G |
.447 |
| VITAMIN B6; MG/100G |
.097 |
| FOLATE; MCG/100G |
34 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.253 |
| LINOLENIC ACID; GM/100G |
.008 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.085 |
| MONOUNSATURATED FAT; GM/100G |
.157 |
| POLYUNSATURATED FAT; GM/100G |
.261 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
1.45 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.017 |
| THREONINE; GM/100G |
.093 |
| ISOLEUCINE; GM/100G |
.093 |
| LEUCINE; GM/100G |
.246 |
| LYSINE; GM/100G |
.099 |
| METHIONINE; GM/100G |
.048 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.107 |
| TYROSINE; GM/100G |
.087 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.132 |
| ARGININE; GM/100G |
.095 |
| HISTIDINE; GM/100G |
.063 |
| ALANINE; GM/100G |
.208 |
| ASPARTIC ACID; GM/100G |
.183 |
| GLUTAMIC ACID; GM/100G |
.453 |
| GLYCINE; GM/100G |
.091 |
| PROLINE; GM/100G |
.206 |
| SERINE; GM/100G |
.11 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.079 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.157 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
