| NAME |
PARSLEY, RAW |
| CODE |
11-297 |
| PROTEIN; GM/100G |
2.97 |
| LIPIDS; GM/100G |
.79 |
| CARBOHYDRATE; GM/100G |
6.33 |
| FOOD ENERGY; KCAL/100G |
36 |
| WATER; GM/100G |
87.71 |
| CALCIUM; MG/100G |
138 |
| IRON; MG/100G |
6.2 |
| COMMON UNITS |
sprigs |
| MAGNESIUM; MG/100G |
50 |
| PHOSPHORUS; MG/100G |
58 |
| POTASSIUM; MG/100G |
554 |
| SODIUM; MG/100G |
56 |
| ZINC; MG/100G |
1.07 |
| COPPER; MG/100G |
.149 |
| MANGANESE; MG/100G |
.16 |
| ALPHA TOCOPHEROL; MG/100G |
.75 |
| VITAMIN A; IU/100G |
8424 |
| ASCORBIC ACID; MG/100G |
133 |
| GRAMS/COMMON UNIT |
1 |
| THIAMIN; MG/100G |
.086 |
| RIBOFLAVIN; MG/100G |
.098 |
| NIACIN; MG/100G |
1.313 |
| PANTOTHENIC ACID; MG/100G |
.4 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
152 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.115 |
| LINOLENIC ACID; GM/100G |
.008 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.132 |
| MONOUNSATURATED FAT; GM/100G |
.295 |
| POLYUNSATURATED FAT; GM/100G |
.124 |
| VITAMIN A; RE/100G |
421 |
| ASH; GM/100G |
2.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.3 |
| TOTAL TOCOPHEROL; MG/100G |
1.28 |
| % AS PURCHASED |
95 |
| TRYPTOPHAN; GM/100G |
.045 |
| THREONINE; GM/100G |
.122 |
| ISOLEUCINE; GM/100G |
.118 |
| LEUCINE; GM/100G |
.204 |
| LYSINE; GM/100G |
.181 |
| METHIONINE; GM/100G |
.042 |
| CYSTINE; GM/100G |
.014 |
| PHENYLALANINE; GM/100G |
.145 |
| TYROSINE; GM/100G |
.082 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.172 |
| ARGININE; GM/100G |
.122 |
| HISTIDINE; GM/100G |
.061 |
| ALANINE; GM/100G |
.195 |
| ASPARTIC ACID; GM/100G |
.294 |
| GLUTAMIC ACID; GM/100G |
.249 |
| GLYCINE; GM/100G |
.145 |
| PROLINE; GM/100G |
.213 |
| SERINE; GM/100G |
.136 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.084 |
| PALMITOLEIC ACID; GM/100G |
.008 |
| STEARIC ACID; GM/100G |
.039 |
| OLEIC ACID; GM/100G |
.287 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1640 |
| SELENIUM; MCG/100G |
.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
