| Name | Value |
|---|---|
| NAME | PEAS, GREEN, FRZ, CKD, WO/SALT |
| CODE | 11-313 |
| PROTEIN; GM/100G | 5.15 |
| LIPIDS; GM/100G | .27 |
| CARBOHYDRATE; GM/100G | 14.26 |
| FOOD ENERGY; KCAL/100G | 78 |
| WATER; GM/100G | 79.52 |
| CALCIUM; MG/100G | 24 |
| IRON; MG/100G | 1.52 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 22 |
| PHOSPHORUS; MG/100G | 77 |
| POTASSIUM; MG/100G | 110 |
| SODIUM; MG/100G | 72 |
| ZINC; MG/100G | .67 |
| COPPER; MG/100G | .105 |
| MANGANESE; MG/100G | .279 |
| ALPHA TOCOPHEROL; MG/100G | .03 |
| VITAMIN A; IU/100G | 2100 |
| ASCORBIC ACID; MG/100G | 9.9 |
| GRAMS/COMMON UNIT | 160 |
| THIAMIN; MG/100G | .283 |
| RIBOFLAVIN; MG/100G | .1 |
| NIACIN; MG/100G | 1.48 |
| PANTOTHENIC ACID; MG/100G | .142 |
| VITAMIN B6; MG/100G | .113 |
| FOLATE; MCG/100G | 59 |
| VITAMIN B12; MCG/100G | 0 |
| LINOLEIC ACID; GM/100G | .105 |
| LINOLENIC ACID; GM/100G | .024 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .049 |
| MONOUNSATURATED FAT; GM/100G | .024 |
| POLYUNSATURATED FAT; GM/100G | .129 |
| VITAMIN A; RE/100G | 105 |
| ASH; GM/100G | .8 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 5.5 |
| TOTAL TOCOPHEROL; MG/100G | 2.54 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .035 |
| THREONINE; GM/100G | .193 |
| ISOLEUCINE; GM/100G | .185 |
| LEUCINE; GM/100G | .307 |
| LYSINE; GM/100G | .302 |
| METHIONINE; GM/100G | .078 |
| CYSTINE; GM/100G | .03 |
| PHENYLALANINE; GM/100G | .19 |
| TYROSINE; GM/100G | .108 |
| EDITABLE? | NO |
| VALINE; GM/100G | .223 |
| ARGININE; GM/100G | .407 |
| HISTIDINE; GM/100G | .101 |
| ALANINE; GM/100G | .228 |
| ASPARTIC ACID; GM/100G | .471 |
| GLUTAMIC ACID; GM/100G | .705 |
| GLYCINE; GM/100G | .175 |
| PROLINE; GM/100G | .165 |
| SERINE; GM/100G | .172 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | 0 |
| PALMITIC ACID; GM/100G | .044 |
| PALMITOLEIC ACID; GM/100G | 0 |
| STEARIC ACID; GM/100G | .005 |
| OLEIC ACID; GM/100G | .024 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 24 |
| SELENIUM; MCG/100G | 1 |
| SOURCE OF DATA | USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |