| NAME |
PEAS AND CARROTS, CND, REG PK, W/SALT |
| CODE |
11-318 |
| PROTEIN; GM/100G |
2.17 |
| LIPIDS; GM/100G |
.27 |
| CARBOHYDRATE; GM/100G |
8.48 |
| FOOD ENERGY; KCAL/100G |
38 |
| WATER; GM/100G |
88.15 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
.75 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
46 |
| POTASSIUM; MG/100G |
100 |
| SODIUM; MG/100G |
260 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.357 |
| VITAMIN A; IU/100G |
5770 |
| ASCORBIC ACID; MG/100G |
6.6 |
| GRAMS/COMMON UNIT |
255 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
.581 |
| PANTOTHENIC ACID; MG/100G |
.12 |
| VITAMIN B6; MG/100G |
.088 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.105 |
| LINOLENIC ACID; GM/100G |
.023 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.049 |
| MONOUNSATURATED FAT; GM/100G |
.023 |
| POLYUNSATURATED FAT; GM/100G |
.129 |
| VITAMIN A; RE/100G |
289 |
| ASH; GM/100G |
.93 |
| TOTAL DIETARY FIBER; GM/100G |
2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.016 |
| THREONINE; GM/100G |
.081 |
| ISOLEUCINE; GM/100G |
.079 |
| LEUCINE; GM/100G |
.125 |
| LYSINE; GM/100G |
.123 |
| METHIONINE; GM/100G |
.031 |
| CYSTINE; GM/100G |
.013 |
| PHENYLALANINE; GM/100G |
.079 |
| TYROSINE; GM/100G |
.045 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.094 |
| ARGININE; GM/100G |
.164 |
| HISTIDINE; GM/100G |
.042 |
| ALANINE; GM/100G |
.098 |
| ASPARTIC ACID; GM/100G |
.206 |
| GLUTAMIC ACID; GM/100G |
.307 |
| GLYCINE; GM/100G |
.072 |
| PROLINE; GM/100G |
.069 |
| SERINE; GM/100G |
.072 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.043 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.022 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
