| NAME |
PEAS AND ONIONS, CND, W/SALT |
| CODE |
11-324 |
| PROTEIN; GM/100G |
3.28 |
| LIPIDS; GM/100G |
.38 |
| CARBOHYDRATE; GM/100G |
8.57 |
| FOOD ENERGY; KCAL/100G |
51 |
| WATER; GM/100G |
86.4 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
.87 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
51 |
| POTASSIUM; MG/100G |
96 |
| SODIUM; MG/100G |
442 |
| ZINC; MG/100G |
.58 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.255 |
| VITAMIN A; IU/100G |
161 |
| ASCORBIC ACID; MG/100G |
3 |
| GRAMS/COMMON UNIT |
120 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.07 |
| NIACIN; MG/100G |
1.28 |
| PANTOTHENIC ACID; MG/100G |
.159 |
| VITAMIN B6; MG/100G |
.192 |
| FOLATE; MCG/100G |
27 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.145 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.068 |
| MONOUNSATURATED FAT; GM/100G |
.036 |
| POLYUNSATURATED FAT; GM/100G |
.176 |
| VITAMIN A; RE/100G |
8 |
| ASH; GM/100G |
1.37 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.024 |
| THREONINE; GM/100G |
.12 |
| ISOLEUCINE; GM/100G |
.118 |
| LEUCINE; GM/100G |
.191 |
| LYSINE; GM/100G |
.19 |
| METHIONINE; GM/100G |
.048 |
| CYSTINE; GM/100G |
.022 |
| PHENYLALANINE; GM/100G |
.119 |
| TYROSINE; GM/100G |
.07 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.138 |
| ARGININE; GM/100G |
.27 |
| HISTIDINE; GM/100G |
.064 |
| ALANINE; GM/100G |
.142 |
| ASPARTIC ACID; GM/100G |
.293 |
| GLUTAMIC ACID; GM/100G |
.454 |
| GLYCINE; GM/100G |
.113 |
| PROLINE; GM/100G |
.105 |
| SERINE; GM/100G |
.109 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.061 |
| STEARIC ACID; GM/100G |
.006 |
| OLEIC ACID; GM/100G |
.036 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
