| NAME |
POTATO PUFFS, FRZ, PREPARED |
| CODE |
11-399 |
| PROTEIN; GM/100G |
2.05 |
| LIPIDS; GM/100G |
8.62 |
| CARBOHYDRATE; GM/100G |
27.75 |
| FOOD ENERGY; KCAL/100G |
190 |
| WATER; GM/100G |
59.7 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
.64 |
| COMMON UNITS |
puffs |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
103 |
| POTASSIUM; MG/100G |
312 |
| SODIUM; MG/100G |
480 |
| ZINC; MG/100G |
.32 |
| COPPER; MG/100G |
.07 |
| MANGANESE; MG/100G |
.127 |
| ALPHA TOCOPHEROL; MG/100G |
.23 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
6.3 |
| GRAMS/COMMON UNIT |
7 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.032 |
| NIACIN; MG/100G |
1.51 |
| PANTOTHENIC ACID; MG/100G |
.295 |
| VITAMIN B6; MG/100G |
.128 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.397 |
| LINOLENIC ACID; GM/100G |
.025 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.823 |
| MONOUNSATURATED FAT; GM/100G |
6.03 |
| POLYUNSATURATED FAT; GM/100G |
.447 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.88 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| TOTAL TOCOPHEROL; MG/100G |
2.49 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.02 |
| THREONINE; GM/100G |
.083 |
| ISOLEUCINE; GM/100G |
.087 |
| LEUCINE; GM/100G |
.153 |
| LYSINE; GM/100G |
.135 |
| METHIONINE; GM/100G |
.032 |
| CYSTINE; GM/100G |
.037 |
| PHENYLALANINE; GM/100G |
.099 |
| TYROSINE; GM/100G |
.075 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.124 |
| ARGININE; GM/100G |
.13 |
| HISTIDINE; GM/100G |
.046 |
| ALANINE; GM/100G |
.095 |
| ASPARTIC ACID; GM/100G |
.375 |
| GLUTAMIC ACID; GM/100G |
.324 |
| GLYCINE; GM/100G |
.083 |
| PROLINE; GM/100G |
.09 |
| SERINE; GM/100G |
.102 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.977 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.781 |
| OLEIC ACID; GM/100G |
6.016 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
4 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
