| NAME |
POTATOES, FRZ, FRENCH-FRIED, RESTAURANT-PREP |
| CODE |
11-404 |
| PROTEIN; GM/100G |
4.03 |
| LIPIDS; GM/100G |
16.57 |
| CARBOHYDRATE; GM/100G |
39.56 |
| FOOD ENERGY; KCAL/100G |
315 |
| WATER; GM/100G |
37.99 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
.76 |
| COMMON UNITS |
strips |
| MAGNESIUM; MG/100G |
34 |
| PHOSPHORUS; MG/100G |
93 |
| POTASSIUM; MG/100G |
732 |
| SODIUM; MG/100G |
216 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.137 |
| MANGANESE; MG/100G |
.192 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
10.3 |
| GRAMS/COMMON UNIT |
5 |
| THIAMIN; MG/100G |
.177 |
| RIBOFLAVIN; MG/100G |
.028 |
| NIACIN; MG/100G |
3.25 |
| PANTOTHENIC ACID; MG/100G |
.655 |
| VITAMIN B6; MG/100G |
.236 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
7.552 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
5 |
| MONOUNSATURATED FAT; GM/100G |
3.286 |
| POLYUNSATURATED FAT; GM/100G |
7.552 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.86 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.054 |
| THREONINE; GM/100G |
.183 |
| ISOLEUCINE; GM/100G |
.174 |
| LEUCINE; GM/100G |
.243 |
| LYSINE; GM/100G |
.214 |
| METHIONINE; GM/100G |
.045 |
| CYSTINE; GM/100G |
.025 |
| PHENYLALANINE; GM/100G |
.172 |
| TYROSINE; GM/100G |
.101 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.205 |
| ARGININE; GM/100G |
.191 |
| HISTIDINE; GM/100G |
.068 |
| ALANINE; GM/100G |
.139 |
| ASPARTIC ACID; GM/100G |
.934 |
| GLUTAMIC ACID; GM/100G |
.63 |
| GLYCINE; GM/100G |
.146 |
| PROLINE; GM/100G |
.13 |
| SERINE; GM/100G |
.145 |
| MYRISTIC ACID; GM/100G |
.119 |
| PALMITIC ACID; GM/100G |
4.365 |
| PALMITOLEIC ACID; GM/100G |
.206 |
| STEARIC ACID; GM/100G |
.516 |
| OLEIC ACID; GM/100G |
3.079 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
