| NAME |
PORK, KIDNEYS, BRAISED |
| CODE |
10-107 |
| PROTEIN; GM/100G |
25.4 |
| LIPIDS; GM/100G |
4.7 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
151 |
| WATER; GM/100G |
68.7 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
5.29 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
240 |
| POTASSIUM; MG/100G |
143 |
| SODIUM; MG/100G |
80 |
| ZINC; MG/100G |
4.15 |
| COPPER; MG/100G |
.683 |
| MANGANESE; MG/100G |
.149 |
| VITAMIN A; IU/100G |
260 |
| ASCORBIC ACID; MG/100G |
10.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.396 |
| RIBOFLAVIN; MG/100G |
1.586 |
| NIACIN; MG/100G |
5.785 |
| PANTOTHENIC ACID; MG/100G |
2.873 |
| VITAMIN B6; MG/100G |
.46 |
| FOLATE; MCG/100G |
41 |
| VITAMIN B12; MCG/100G |
7.79 |
| LINOLEIC ACID; GM/100G |
.25 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
480 |
| SATURATED FAT; GM/100G |
1.51 |
| MONOUNSATURATED FAT; GM/100G |
1.55 |
| POLYUNSATURATED FAT; GM/100G |
.38 |
| VITAMIN A; RE/100G |
78 |
| ASH; GM/100G |
1.3 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.329 |
| THREONINE; GM/100G |
1.053 |
| ISOLEUCINE; GM/100G |
1.357 |
| LEUCINE; GM/100G |
2.28 |
| LYSINE; GM/100G |
1.829 |
| METHIONINE; GM/100G |
.545 |
| CYSTINE; GM/100G |
.557 |
| PHENYLALANINE; GM/100G |
1.199 |
| TYROSINE; GM/100G |
.914 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.463 |
| ARGININE; GM/100G |
1.561 |
| HISTIDINE; GM/100G |
.61 |
| ALANINE; GM/100G |
1.597 |
| ASPARTIC ACID; GM/100G |
2.386 |
| GLUTAMIC ACID; GM/100G |
3.032 |
| GLYCINE; GM/100G |
1.609 |
| PROLINE; GM/100G |
1.573 |
| SERINE; GM/100G |
1.345 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
.85 |
| PALMITOLEIC ACID; GM/100G |
.12 |
| STEARIC ACID; GM/100G |
.6 |
| OLEIC ACID; GM/100G |
1.4 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| SELENIUM; MCG/100G |
311.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
