| NAME |
SOYBEAN SPROUTS, STIR-FRIED, WO/SALT |
| CODE |
11-454 |
| PROTEIN; GM/100G |
13.1 |
| LIPIDS; GM/100G |
7.1 |
| CARBOHYDRATE; GM/100G |
9.4 |
| FOOD ENERGY; KCAL/100G |
125 |
| WATER; GM/100G |
67.2 |
| CALCIUM; MG/100G |
82 |
| IRON; MG/100G |
.4 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
96 |
| PHOSPHORUS; MG/100G |
216 |
| POTASSIUM; MG/100G |
567 |
| SODIUM; MG/100G |
14 |
| ZINC; MG/100G |
2.1 |
| COPPER; MG/100G |
.527 |
| MANGANESE; MG/100G |
1.133 |
| VITAMIN A; IU/100G |
17 |
| ASCORBIC ACID; MG/100G |
12 |
| GRAMS/COMMON UNIT |
94 |
| THIAMIN; MG/100G |
.42 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
1.1 |
| PANTOTHENIC ACID; MG/100G |
1.186 |
| VITAMIN B6; MG/100G |
.168 |
| FOLATE; MCG/100G |
127 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.537 |
| LINOLENIC ACID; GM/100G |
.472 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.985 |
| MONOUNSATURATED FAT; GM/100G |
1.609 |
| POLYUNSATURATED FAT; GM/100G |
4.009 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
3.2 |
| TOTAL DIETARY FIBER; GM/100G |
.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.159 |
| THREONINE; GM/100G |
.503 |
| ISOLEUCINE; GM/100G |
.581 |
| LEUCINE; GM/100G |
.939 |
| LYSINE; GM/100G |
.752 |
| METHIONINE; GM/100G |
.138 |
| CYSTINE; GM/100G |
.157 |
| PHENYLALANINE; GM/100G |
.641 |
| TYROSINE; GM/100G |
.478 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.62 |
| ARGININE; GM/100G |
.905 |
| HISTIDINE; GM/100G |
.348 |
| ALANINE; GM/100G |
.549 |
| ASPARTIC ACID; GM/100G |
1.775 |
| GLUTAMIC ACID; GM/100G |
1.968 |
| GLYCINE; GM/100G |
.503 |
| PROLINE; GM/100G |
.675 |
| SERINE; GM/100G |
.652 |
| MYRISTIC ACID; GM/100G |
.007 |
| PALMITIC ACID; GM/100G |
.714 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.264 |
| OLEIC ACID; GM/100G |
1.581 |
| SELENIUM; MCG/100G |
.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
