NAME |
PORK, LIVER, RAW |
CODE |
10-110 |
PROTEIN; GM/100G |
21.39 |
LIPIDS; GM/100G |
3.65 |
CARBOHYDRATE; GM/100G |
2.47 |
FOOD ENERGY; KCAL/100G |
134 |
WATER; GM/100G |
71.06 |
CALCIUM; MG/100G |
9 |
IRON; MG/100G |
23.3 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
18 |
PHOSPHORUS; MG/100G |
288 |
POTASSIUM; MG/100G |
273 |
SODIUM; MG/100G |
87 |
ZINC; MG/100G |
5.76 |
COPPER; MG/100G |
.677 |
MANGANESE; MG/100G |
.344 |
VITAMIN A; IU/100G |
21650 |
ASCORBIC ACID; MG/100G |
25.3 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.283 |
RIBOFLAVIN; MG/100G |
3.005 |
NIACIN; MG/100G |
15.301 |
PANTOTHENIC ACID; MG/100G |
6.65 |
VITAMIN B6; MG/100G |
.69 |
FOLATE; MCG/100G |
212 |
VITAMIN B12; MCG/100G |
26 |
LINOLEIC ACID; GM/100G |
.35 |
LINOLENIC ACID; GM/100G |
.03 |
CHOLESTEROL; MG/100G |
301 |
SATURATED FAT; GM/100G |
1.17 |
MONOUNSATURATED FAT; GM/100G |
.52 |
POLYUNSATURATED FAT; GM/100G |
.87 |
VITAMIN A; RE/100G |
6502 |
ASH; GM/100G |
1.44 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.301 |
THREONINE; GM/100G |
.91 |
ISOLEUCINE; GM/100G |
1.085 |
LEUCINE; GM/100G |
1.906 |
LYSINE; GM/100G |
1.649 |
METHIONINE; GM/100G |
.53 |
CYSTINE; GM/100G |
.404 |
PHENYLALANINE; GM/100G |
1.047 |
TYROSINE; GM/100G |
.729 |
EDITABLE? |
NO |
VALINE; GM/100G |
1.321 |
ARGININE; GM/100G |
1.317 |
HISTIDINE; GM/100G |
.582 |
ALANINE; GM/100G |
1.276 |
ASPARTIC ACID; GM/100G |
1.937 |
GLUTAMIC ACID; GM/100G |
2.782 |
GLYCINE; GM/100G |
1.239 |
PROLINE; GM/100G |
1.146 |
SERINE; GM/100G |
1.157 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.02 |
PALMITIC ACID; GM/100G |
.44 |
PALMITOLEIC ACID; GM/100G |
.03 |
STEARIC ACID; GM/100G |
.7 |
OLEIC ACID; GM/100G |
.46 |
ARACHIDONIC ACID; GM/100G |
.44 |
VITAMIN K; MCG/100G |
88 |
SELENIUM; MCG/100G |
52.7 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |