BEAN SPROUTS, MUNG, CND (2082)    FOOD NUTRIENTS (112)

Name Value
NAME BEAN SPROUTS, MUNG, CND
CODE 11-626
PROTEIN; GM/100G 1.4
LIPIDS; GM/100G .06
CARBOHYDRATE; GM/100G 2.14
FOOD ENERGY; KCAL/100G 12
WATER; GM/100G 96.1
CALCIUM; MG/100G 14
IRON; MG/100G .43
COMMON UNITS cups
MAGNESIUM; MG/100G 9
PHOSPHORUS; MG/100G 32
POTASSIUM; MG/100G 27
SODIUM; MG/100G 140
ZINC; MG/100G .28
COPPER; MG/100G .157
MANGANESE; MG/100G .073
ALPHA TOCOPHEROL; MG/100G .04
VITAMIN A; IU/100G 8
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 124
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G .22
PANTOTHENIC ACID; MG/100G .143
VITAMIN B6; MG/100G .032
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .015
LINOLENIC ACID; GM/100G .006
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .016
MONOUNSATURATED FAT; GM/100G .008
POLYUNSATURATED FAT; GM/100G .02
VITAMIN A; RE/100G 0
ASH; GM/100G .3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .04
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .019
THREONINE; GM/100G .04
ISOLEUCINE; GM/100G .067
LEUCINE; GM/100G .089
LYSINE; GM/100G .085
METHIONINE; GM/100G .017
CYSTINE; GM/100G .009
PHENYLALANINE; GM/100G .06
TYROSINE; GM/100G .026
EDITABLE? NO
VALINE; GM/100G .067
ARGININE; GM/100G .101
HISTIDINE; GM/100G .036
ALANINE; GM/100G .05
ASPARTIC ACID; GM/100G .245
GLUTAMIC ACID; GM/100G .082
GLYCINE; GM/100G .032
SERINE; GM/100G .017
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .011
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .008
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 13.4
SELENIUM; MCG/100G .6
SOURCE OF DATA USDA Std. Reference, Release 10