NAME |
BEAN SPROUTS, MUNG, CND |
CODE |
11-626 |
PROTEIN; GM/100G |
1.4 |
LIPIDS; GM/100G |
.06 |
CARBOHYDRATE; GM/100G |
2.14 |
FOOD ENERGY; KCAL/100G |
12 |
WATER; GM/100G |
96.1 |
CALCIUM; MG/100G |
14 |
IRON; MG/100G |
.43 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
9 |
PHOSPHORUS; MG/100G |
32 |
POTASSIUM; MG/100G |
27 |
SODIUM; MG/100G |
140 |
ZINC; MG/100G |
.28 |
COPPER; MG/100G |
.157 |
MANGANESE; MG/100G |
.073 |
ALPHA TOCOPHEROL; MG/100G |
.04 |
VITAMIN A; IU/100G |
8 |
ASCORBIC ACID; MG/100G |
.3 |
GRAMS/COMMON UNIT |
124 |
THIAMIN; MG/100G |
.03 |
RIBOFLAVIN; MG/100G |
.07 |
NIACIN; MG/100G |
.22 |
PANTOTHENIC ACID; MG/100G |
.143 |
VITAMIN B6; MG/100G |
.032 |
FOLATE; MCG/100G |
10 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.015 |
LINOLENIC ACID; GM/100G |
.006 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.016 |
MONOUNSATURATED FAT; GM/100G |
.008 |
POLYUNSATURATED FAT; GM/100G |
.02 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
.3 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
.8 |
TOTAL TOCOPHEROL; MG/100G |
.04 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.019 |
THREONINE; GM/100G |
.04 |
ISOLEUCINE; GM/100G |
.067 |
LEUCINE; GM/100G |
.089 |
LYSINE; GM/100G |
.085 |
METHIONINE; GM/100G |
.017 |
CYSTINE; GM/100G |
.009 |
PHENYLALANINE; GM/100G |
.06 |
TYROSINE; GM/100G |
.026 |
EDITABLE? |
NO |
VALINE; GM/100G |
.067 |
ARGININE; GM/100G |
.101 |
HISTIDINE; GM/100G |
.036 |
ALANINE; GM/100G |
.05 |
ASPARTIC ACID; GM/100G |
.245 |
GLUTAMIC ACID; GM/100G |
.082 |
GLYCINE; GM/100G |
.032 |
SERINE; GM/100G |
.017 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.011 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.003 |
OLEIC ACID; GM/100G |
.008 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
13.4 |
SELENIUM; MCG/100G |
.6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |