NAME |
PEPPERS, JALAPENO, CND |
CODE |
11-632 |
PROTEIN; GM/100G |
.92 |
LIPIDS; GM/100G |
.94 |
CARBOHYDRATE; GM/100G |
4.74 |
FOOD ENERGY; KCAL/100G |
27 |
WATER; GM/100G |
88.89 |
CALCIUM; MG/100G |
23 |
IRON; MG/100G |
1.88 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
15 |
PHOSPHORUS; MG/100G |
18 |
POTASSIUM; MG/100G |
193 |
SODIUM; MG/100G |
1671 |
ZINC; MG/100G |
.34 |
COPPER; MG/100G |
.146 |
MANGANESE; MG/100G |
.114 |
ALPHA TOCOPHEROL; MG/100G |
.69 |
VITAMIN A; IU/100G |
1700 |
ASCORBIC ACID; MG/100G |
10 |
GRAMS/COMMON UNIT |
136 |
THIAMIN; MG/100G |
.043 |
RIBOFLAVIN; MG/100G |
.038 |
NIACIN; MG/100G |
.403 |
PANTOTHENIC ACID; MG/100G |
.416 |
VITAMIN B6; MG/100G |
.19 |
FOLATE; MCG/100G |
14 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.49 |
LINOLENIC ACID; GM/100G |
.024 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.097 |
MONOUNSATURATED FAT; GM/100G |
.053 |
POLYUNSATURATED FAT; GM/100G |
.514 |
VITAMIN A; RE/100G |
85 |
ASH; GM/100G |
4.51 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.6 |
TOTAL TOCOPHEROL; MG/100G |
.69 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.012 |
THREONINE; GM/100G |
.033 |
ISOLEUCINE; GM/100G |
.03 |
LEUCINE; GM/100G |
.048 |
LYSINE; GM/100G |
.042 |
METHIONINE; GM/100G |
.012 |
CYSTINE; GM/100G |
.017 |
PHENYLALANINE; GM/100G |
.029 |
TYROSINE; GM/100G |
.02 |
EDITABLE? |
NO |
VALINE; GM/100G |
.039 |
ARGININE; GM/100G |
.044 |
HISTIDINE; GM/100G |
.018 |
ALANINE; GM/100G |
.038 |
ASPARTIC ACID; GM/100G |
.132 |
GLUTAMIC ACID; GM/100G |
.122 |
GLYCINE; GM/100G |
.035 |
PROLINE; GM/100G |
.04 |
SERINE; GM/100G |
.037 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.002 |
MYRISTIC ACID; GM/100G |
.006 |
PALMITIC ACID; GM/100G |
.072 |
PALMITOLEIC ACID; GM/100G |
.002 |
STEARIC ACID; GM/100G |
.013 |
OLEIC ACID; GM/100G |
.05 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
12.9 |
SELENIUM; MCG/100G |
.4 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |