PEPPERS, JALAPENO, CND (2083)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPERS, JALAPENO, CND
CODE 11-632
PROTEIN; GM/100G .92
LIPIDS; GM/100G .94
CARBOHYDRATE; GM/100G 4.74
FOOD ENERGY; KCAL/100G 27
WATER; GM/100G 88.89
CALCIUM; MG/100G 23
IRON; MG/100G 1.88
COMMON UNITS cups
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 18
POTASSIUM; MG/100G 193
SODIUM; MG/100G 1671
ZINC; MG/100G .34
COPPER; MG/100G .146
MANGANESE; MG/100G .114
ALPHA TOCOPHEROL; MG/100G .69
VITAMIN A; IU/100G 1700
ASCORBIC ACID; MG/100G 10
GRAMS/COMMON UNIT 136
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .038
NIACIN; MG/100G .403
PANTOTHENIC ACID; MG/100G .416
VITAMIN B6; MG/100G .19
FOLATE; MCG/100G 14
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .49
LINOLENIC ACID; GM/100G .024
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .097
MONOUNSATURATED FAT; GM/100G .053
POLYUNSATURATED FAT; GM/100G .514
VITAMIN A; RE/100G 85
ASH; GM/100G 4.51
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.6
TOTAL TOCOPHEROL; MG/100G .69
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .033
ISOLEUCINE; GM/100G .03
LEUCINE; GM/100G .048
LYSINE; GM/100G .042
METHIONINE; GM/100G .012
CYSTINE; GM/100G .017
PHENYLALANINE; GM/100G .029
TYROSINE; GM/100G .02
EDITABLE? NO
VALINE; GM/100G .039
ARGININE; GM/100G .044
HISTIDINE; GM/100G .018
ALANINE; GM/100G .038
ASPARTIC ACID; GM/100G .132
GLUTAMIC ACID; GM/100G .122
GLYCINE; GM/100G .035
PROLINE; GM/100G .04
SERINE; GM/100G .037
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .006
PALMITIC ACID; GM/100G .072
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .013
OLEIC ACID; GM/100G .05
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 12.9
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10