| NAME |
BROCCOLI, FLOWER CLUSTERS, RAW |
| CODE |
11-740 |
| PROTEIN; GM/100G |
2.98 |
| LIPIDS; GM/100G |
.35 |
| CARBOHYDRATE; GM/100G |
5.24 |
| FOOD ENERGY; KCAL/100G |
28 |
| WATER; GM/100G |
90.69 |
| CALCIUM; MG/100G |
48 |
| IRON; MG/100G |
.88 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
66 |
| POTASSIUM; MG/100G |
325 |
| SODIUM; MG/100G |
27 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.045 |
| MANGANESE; MG/100G |
.229 |
| VITAMIN A; IU/100G |
3000 |
| ASCORBIC ACID; MG/100G |
93.2 |
| GRAMS/COMMON UNIT |
88 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.119 |
| NIACIN; MG/100G |
.638 |
| PANTOTHENIC ACID; MG/100G |
.535 |
| VITAMIN B6; MG/100G |
.159 |
| FOLATE; MCG/100G |
71 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.038 |
| LINOLENIC ACID; GM/100G |
.129 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.054 |
| MONOUNSATURATED FAT; GM/100G |
.024 |
| POLYUNSATURATED FAT; GM/100G |
.167 |
| VITAMIN A; RE/100G |
150 |
| ASH; GM/100G |
.92 |
| % AS PURCHASED |
61 |
| TRYPTOPHAN; GM/100G |
.029 |
| THREONINE; GM/100G |
.091 |
| ISOLEUCINE; GM/100G |
.109 |
| LEUCINE; GM/100G |
.131 |
| LYSINE; GM/100G |
.141 |
| METHIONINE; GM/100G |
.034 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.084 |
| TYROSINE; GM/100G |
.063 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.128 |
| ARGININE; GM/100G |
.145 |
| HISTIDINE; GM/100G |
.05 |
| ALANINE; GM/100G |
.118 |
| ASPARTIC ACID; GM/100G |
.213 |
| GLUTAMIC ACID; GM/100G |
.375 |
| GLYCINE; GM/100G |
.095 |
| PROLINE; GM/100G |
.114 |
| SERINE; GM/100G |
.1 |
| PALMITIC ACID; GM/100G |
.047 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.024 |
| SELENIUM; MCG/100G |
3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
