| NAME |
PORK, LIVER, BRAISED |
| CODE |
10-111 |
| PROTEIN; GM/100G |
26.02 |
| LIPIDS; GM/100G |
4.4 |
| CARBOHYDRATE; GM/100G |
3.76 |
| FOOD ENERGY; KCAL/100G |
165 |
| WATER; GM/100G |
64.32 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
17.92 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
241 |
| POTASSIUM; MG/100G |
150 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
6.72 |
| COPPER; MG/100G |
.634 |
| MANGANESE; MG/100G |
.3 |
| VITAMIN A; IU/100G |
17997 |
| ASCORBIC ACID; MG/100G |
23.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.258 |
| RIBOFLAVIN; MG/100G |
2.196 |
| NIACIN; MG/100G |
8.435 |
| PANTOTHENIC ACID; MG/100G |
4.774 |
| VITAMIN B6; MG/100G |
.57 |
| FOLATE; MCG/100G |
163 |
| VITAMIN B12; MCG/100G |
18.67 |
| LINOLEIC ACID; GM/100G |
.42 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
355 |
| SATURATED FAT; GM/100G |
1.41 |
| MONOUNSATURATED FAT; GM/100G |
.63 |
| POLYUNSATURATED FAT; GM/100G |
1.05 |
| VITAMIN A; RE/100G |
5405 |
| ASH; GM/100G |
1.5 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.366 |
| THREONINE; GM/100G |
1.107 |
| ISOLEUCINE; GM/100G |
1.32 |
| LEUCINE; GM/100G |
2.319 |
| LYSINE; GM/100G |
2.007 |
| METHIONINE; GM/100G |
.645 |
| CYSTINE; GM/100G |
.491 |
| PHENYLALANINE; GM/100G |
1.274 |
| TYROSINE; GM/100G |
.887 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.607 |
| ARGININE; GM/100G |
1.603 |
| HISTIDINE; GM/100G |
.708 |
| ALANINE; GM/100G |
1.553 |
| ASPARTIC ACID; GM/100G |
2.356 |
| GLUTAMIC ACID; GM/100G |
3.385 |
| GLYCINE; GM/100G |
1.507 |
| PROLINE; GM/100G |
1.395 |
| SERINE; GM/100G |
1.407 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.53 |
| PALMITOLEIC ACID; GM/100G |
.03 |
| STEARIC ACID; GM/100G |
.84 |
| OLEIC ACID; GM/100G |
.56 |
| ARACHIDONIC ACID; GM/100G |
.53 |
| SELENIUM; MCG/100G |
67.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
