| NAME |
POTATOES, FRZ, FRENCH-FRIED, HEATED IN OVEN, W/SALT |
| CODE |
11-838 |
| PROTEIN; GM/100G |
3.46 |
| LIPIDS; GM/100G |
8.75 |
| CARBOHYDRATE; GM/100G |
33.9 |
| FOOD ENERGY; KCAL/100G |
222 |
| WATER; GM/100G |
52.9 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.33 |
| COMMON UNITS |
strips |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
86 |
| POTASSIUM; MG/100G |
457 |
| SODIUM; MG/100G |
267 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.163 |
| MANGANESE; MG/100G |
.295 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
10.9 |
| GRAMS/COMMON UNIT |
5 |
| THIAMIN; MG/100G |
.122 |
| RIBOFLAVIN; MG/100G |
.03 |
| NIACIN; MG/100G |
2.3 |
| PANTOTHENIC ACID; MG/100G |
.658 |
| VITAMIN B6; MG/100G |
.232 |
| FOLATE; MCG/100G |
16.5 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.657 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.158 |
| MONOUNSATURATED FAT; GM/100G |
3.554 |
| POLYUNSATURATED FAT; GM/100G |
.657 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.98 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.047 |
| THREONINE; GM/100G |
.157 |
| ISOLEUCINE; GM/100G |
.149 |
| LEUCINE; GM/100G |
.209 |
| LYSINE; GM/100G |
.184 |
| METHIONINE; GM/100G |
.039 |
| CYSTINE; GM/100G |
.022 |
| PHENYLALANINE; GM/100G |
.148 |
| TYROSINE; GM/100G |
.087 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.176 |
| ARGININE; GM/100G |
.164 |
| HISTIDINE; GM/100G |
.058 |
| ALANINE; GM/100G |
.12 |
| ASPARTIC ACID; GM/100G |
.802 |
| GLUTAMIC ACID; GM/100G |
.541 |
| GLYCINE; GM/100G |
.125 |
| PROLINE; GM/100G |
.111 |
| SERINE; GM/100G |
.125 |
| PALMITIC ACID; GM/100G |
3.554 |
| STEARIC ACID; GM/100G |
.604 |
| OLEIC ACID; GM/100G |
3.554 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
