| NAME |
PISTACHIO NUTS, DRY ROASTED, WO/SALT |
| CODE |
12-152 |
| PROTEIN; GM/100G |
20.95 |
| LIPIDS; GM/100G |
44.82 |
| CARBOHYDRATE; GM/100G |
29.38 |
| FOOD ENERGY; KCAL/100G |
567 |
| WATER; GM/100G |
1.85 |
| CALCIUM; MG/100G |
107 |
| IRON; MG/100G |
4.03 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
109 |
| PHOSPHORUS; MG/100G |
469 |
| POTASSIUM; MG/100G |
1007 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
2.34 |
| COPPER; MG/100G |
1.293 |
| MANGANESE; MG/100G |
1.243 |
| ALPHA TOCOPHEROL; MG/100G |
2.42 |
| VITAMIN A; IU/100G |
259 |
| ASCORBIC ACID; MG/100G |
3 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.695 |
| RIBOFLAVIN; MG/100G |
.234 |
| NIACIN; MG/100G |
1.373 |
| PANTOTHENIC ACID; MG/100G |
.513 |
| VITAMIN B6; MG/100G |
1.122 |
| FOLATE; MCG/100G |
51 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
13.201 |
| LINOLENIC ACID; GM/100G |
.238 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
5.456 |
| MONOUNSATURATED FAT; GM/100G |
23.676 |
| POLYUNSATURATED FAT; GM/100G |
13.448 |
| VITAMIN A; RE/100G |
13 |
| ASH; GM/100G |
3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
9.9 |
| TOTAL TOCOPHEROL; MG/100G |
26.67 |
| % AS PURCHASED |
52 |
| TRYPTOPHAN; GM/100G |
.284 |
| THREONINE; GM/100G |
.703 |
| ISOLEUCINE; GM/100G |
.932 |
| LEUCINE; GM/100G |
1.599 |
| LYSINE; GM/100G |
1.195 |
| METHIONINE; GM/100G |
.343 |
| CYSTINE; GM/100G |
.36 |
| PHENYLALANINE; GM/100G |
1.107 |
| TYROSINE; GM/100G |
.507 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.262 |
| ARGININE; GM/100G |
2.203 |
| HISTIDINE; GM/100G |
.513 |
| ALANINE; GM/100G |
.955 |
| ASPARTIC ACID; GM/100G |
1.907 |
| GLUTAMIC ACID; GM/100G |
4.062 |
| GLYCINE; GM/100G |
.992 |
| PROLINE; GM/100G |
.844 |
| SERINE; GM/100G |
1.263 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.018 |
| PALMITIC ACID; GM/100G |
4.83 |
| PALMITOLEIC ACID; GM/100G |
.455 |
| STEARIC ACID; GM/100G |
.498 |
| OLEIC ACID; GM/100G |
23.026 |
| ARACHIDONIC ACID; GM/100G |
.005 |
| VITAMIN K; MCG/100G |
13.2 |
| SELENIUM; MCG/100G |
10 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
