BACON, BROILED, FRIED, OR ROASTED (213)    FOOD NUTRIENTS (112)

Name Value
NAME BACON, BROILED, FRIED, OR ROASTED
CODE 10-124
PROTEIN; GM/100G 37.04
LIPIDS; GM/100G 41.78
CARBOHYDRATE; GM/100G 1.43
FOOD ENERGY; KCAL/100G 541
WATER; GM/100G 12.32
CALCIUM; MG/100G 11
IRON; MG/100G 1.44
COMMON UNITS slices
MAGNESIUM; MG/100G 33
PHOSPHORUS; MG/100G 533
POTASSIUM; MG/100G 565
SODIUM; MG/100G 2310
ZINC; MG/100G 3.5
COPPER; MG/100G .164
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .31
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 6.3
THIAMIN; MG/100G .404
RIBOFLAVIN; MG/100G .264
NIACIN; MG/100G 11.099
PANTOTHENIC ACID; MG/100G 1.171
VITAMIN B6; MG/100G .349
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 1.23
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G .2
CHOLESTEROL; MG/100G 110
SATURATED FAT; GM/100G 13.739
MONOUNSATURATED FAT; GM/100G 18.52
POLYUNSATURATED FAT; GM/100G 4.548
VITAMIN A; RE/100G 11
ASH; GM/100G 7.43
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .321
THREONINE; GM/100G 1.501
ISOLEUCINE; GM/100G 1.798
LEUCINE; GM/100G 2.985
LYSINE; GM/100G 3.18
METHIONINE; GM/100G .853
CYSTINE; GM/100G .426
PHENYLALANINE; GM/100G 1.521
TYROSINE; GM/100G 1.2
EDITABLE? NO
VALINE; GM/100G 2.04
ARGININE; GM/100G 2.483
HISTIDINE; GM/100G 1.441
ALANINE; GM/100G 2.453
ASPARTIC ACID; GM/100G 3.607
GLUTAMIC ACID; GM/100G 5.643
GLYCINE; GM/100G 2.691
PROLINE; GM/100G 2.103
SERINE; GM/100G 1.458
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .532
PALMITIC ACID; GM/100G 8.732
PALMITOLEIC ACID; GM/100G 1.212
STEARIC ACID; GM/100G 4.287
OLEIC ACID; GM/100G 16.915
ARACHIDONIC ACID; GM/100G .154
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 62
SOURCE OF DATA USDA Std. Reference, Release 10