NAME |
BOLOGNA PORK |
CODE |
10-126 |
PROTEIN; GM/100G |
15.3 |
LIPIDS; GM/100G |
19.87 |
CARBOHYDRATE; GM/100G |
.73 |
FOOD ENERGY; KCAL/100G |
247 |
WATER; GM/100G |
60.6 |
CALCIUM; MG/100G |
11 |
IRON; MG/100G |
.77 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
14 |
PHOSPHORUS; MG/100G |
139 |
POTASSIUM; MG/100G |
281 |
SODIUM; MG/100G |
1184 |
ZINC; MG/100G |
2.03 |
COPPER; MG/100G |
.075 |
MANGANESE; MG/100G |
.036 |
VITAMIN A; IU/100G |
0 |
ASCORBIC ACID; MG/100G |
35.3 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.523 |
RIBOFLAVIN; MG/100G |
.157 |
NIACIN; MG/100G |
3.9 |
PANTOTHENIC ACID; MG/100G |
.72 |
VITAMIN B6; MG/100G |
.27 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.93 |
LINOLEIC ACID; GM/100G |
1.84 |
LINOLENIC ACID; GM/100G |
.28 |
CHOLESTEROL; MG/100G |
59 |
SATURATED FAT; GM/100G |
6.88 |
MONOUNSATURATED FAT; GM/100G |
9.78 |
POLYUNSATURATED FAT; GM/100G |
2.12 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
3.5 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.149 |
THREONINE; GM/100G |
.641 |
ISOLEUCINE; GM/100G |
.663 |
LEUCINE; GM/100G |
1.168 |
LYSINE; GM/100G |
1.204 |
METHIONINE; GM/100G |
.412 |
CYSTINE; GM/100G |
.171 |
PHENYLALANINE; GM/100G |
.585 |
TYROSINE; GM/100G |
.482 |
EDITABLE? |
NO |
VALINE; GM/100G |
.737 |
ARGININE; GM/100G |
1.004 |
HISTIDINE; GM/100G |
.482 |
ALANINE; GM/100G |
.979 |
ASPARTIC ACID; GM/100G |
1.403 |
GLUTAMIC ACID; GM/100G |
2.296 |
GLYCINE; GM/100G |
1.077 |
PROLINE; GM/100G |
.773 |
SERINE; GM/100G |
.634 |
CAPRIC ACID; GM/100G |
.02 |
LAURIC ACID; GM/100G |
.02 |
MYRISTIC ACID; GM/100G |
.24 |
PALMITIC ACID; GM/100G |
4.33 |
PALMITOLEIC ACID; GM/100G |
.72 |
STEARIC ACID; GM/100G |
2.27 |
OLEIC ACID; GM/100G |
9.07 |
ARACHIDONIC ACID; GM/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |