BOLOGNA PORK (215)    FOOD NUTRIENTS (112)

Name Value
NAME BOLOGNA PORK
CODE 10-126
PROTEIN; GM/100G 15.3
LIPIDS; GM/100G 19.87
CARBOHYDRATE; GM/100G .73
FOOD ENERGY; KCAL/100G 247
WATER; GM/100G 60.6
CALCIUM; MG/100G 11
IRON; MG/100G .77
COMMON UNITS oz.
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 139
POTASSIUM; MG/100G 281
SODIUM; MG/100G 1184
ZINC; MG/100G 2.03
COPPER; MG/100G .075
MANGANESE; MG/100G .036
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 35.3
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .523
RIBOFLAVIN; MG/100G .157
NIACIN; MG/100G 3.9
PANTOTHENIC ACID; MG/100G .72
VITAMIN B6; MG/100G .27
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .93
LINOLEIC ACID; GM/100G 1.84
LINOLENIC ACID; GM/100G .28
CHOLESTEROL; MG/100G 59
SATURATED FAT; GM/100G 6.88
MONOUNSATURATED FAT; GM/100G 9.78
POLYUNSATURATED FAT; GM/100G 2.12
VITAMIN A; RE/100G 0
ASH; GM/100G 3.5
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .149
THREONINE; GM/100G .641
ISOLEUCINE; GM/100G .663
LEUCINE; GM/100G 1.168
LYSINE; GM/100G 1.204
METHIONINE; GM/100G .412
CYSTINE; GM/100G .171
PHENYLALANINE; GM/100G .585
TYROSINE; GM/100G .482
EDITABLE? NO
VALINE; GM/100G .737
ARGININE; GM/100G 1.004
HISTIDINE; GM/100G .482
ALANINE; GM/100G .979
ASPARTIC ACID; GM/100G 1.403
GLUTAMIC ACID; GM/100G 2.296
GLYCINE; GM/100G 1.077
PROLINE; GM/100G .773
SERINE; GM/100G .634
CAPRIC ACID; GM/100G .02
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .24
PALMITIC ACID; GM/100G 4.33
PALMITOLEIC ACID; GM/100G .72
STEARIC ACID; GM/100G 2.27
OLEIC ACID; GM/100G 9.07
ARACHIDONIC ACID; GM/100G 0
SOURCE OF DATA USDA Std. Reference, Release 10