| NAME |
BRAUNSCHWEIGER PORK |
| CODE |
10-127 |
| PROTEIN; GM/100G |
13.5 |
| LIPIDS; GM/100G |
32.09 |
| CARBOHYDRATE; GM/100G |
3.13 |
| FOOD ENERGY; KCAL/100G |
359 |
| WATER; GM/100G |
48.01 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
9.36 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
199 |
| SODIUM; MG/100G |
1143 |
| ZINC; MG/100G |
2.81 |
| COPPER; MG/100G |
.241 |
| MANGANESE; MG/100G |
.155 |
| VITAMIN A; IU/100G |
14051 |
| ASCORBIC ACID; MG/100G |
9.6 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.249 |
| RIBOFLAVIN; MG/100G |
1.525 |
| NIACIN; MG/100G |
8.368 |
| PANTOTHENIC ACID; MG/100G |
3.378 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
44 |
| VITAMIN B12; MCG/100G |
20.09 |
| LINOLEIC ACID; GM/100G |
3.34 |
| LINOLENIC ACID; GM/100G |
.4 |
| CHOLESTEROL; MG/100G |
156 |
| SATURATED FAT; GM/100G |
10.9 |
| MONOUNSATURATED FAT; GM/100G |
14.91 |
| POLYUNSATURATED FAT; GM/100G |
3.74 |
| VITAMIN A; RE/100G |
4220 |
| ASH; GM/100G |
3.27 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.145 |
| THREONINE; GM/100G |
.534 |
| ISOLEUCINE; GM/100G |
.484 |
| LEUCINE; GM/100G |
1.032 |
| LYSINE; GM/100G |
.909 |
| METHIONINE; GM/100G |
.311 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.553 |
| TYROSINE; GM/100G |
.43 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.616 |
| ARGININE; GM/100G |
.767 |
| HISTIDINE; GM/100G |
.32 |
| ALANINE; GM/100G |
.762 |
| ASPARTIC ACID; GM/100G |
1.125 |
| GLUTAMIC ACID; GM/100G |
1.631 |
| GLYCINE; GM/100G |
.886 |
| PROLINE; GM/100G |
.767 |
| SERINE; GM/100G |
.588 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.13 |
| MYRISTIC ACID; GM/100G |
.39 |
| PALMITIC ACID; GM/100G |
6.75 |
| PALMITOLEIC ACID; GM/100G |
1.2 |
| STEARIC ACID; GM/100G |
3.57 |
| OLEIC ACID; GM/100G |
13.71 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
