BEEF, CURED, BEERWURST, BEER SALAMI (2175)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF, CURED, BEERWURST, BEER SALAMI
CODE 13-342
PROTEIN; GM/100G 16.5
LIPIDS; GM/100G 27
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 309
WATER; GM/100G 56
CALCIUM; MG/100G 12
IRON; MG/100G 1.86
COMMON UNITS oz.
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 133
POTASSIUM; MG/100G 233
SODIUM; MG/100G 68
ZINC; MG/100G 3.63
COPPER; MG/100G .063
MANGANESE; MG/100G .017
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .039
RIBOFLAVIN; MG/100G .154
NIACIN; MG/100G 4.583
PANTOTHENIC ACID; MG/100G .354
VITAMIN B6; MG/100G .246
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G 2.71
LINOLEIC ACID; GM/100G .368
LINOLENIC ACID; GM/100G .12
CHOLESTEROL; MG/100G 71
SATURATED FAT; GM/100G 11.538
MONOUNSATURATED FAT; GM/100G 11.038
POLYUNSATURATED FAT; GM/100G .488
VITAMIN A; RE/100G 0
ASH; GM/100G .8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .206
THREONINE; GM/100G .702
ISOLEUCINE; GM/100G .718
LEUCINE; GM/100G 1.342
LYSINE; GM/100G 1.398
METHIONINE; GM/100G .391
CYSTINE; GM/100G .161
PHENYLALANINE; GM/100G .635
TYROSINE; GM/100G .523
EDITABLE? NO
VALINE; GM/100G .812
ARGININE; GM/100G 1.13
HISTIDINE; GM/100G .533
ALANINE; GM/100G 1.093
ASPARTIC ACID; GM/100G 1.529
GLUTAMIC ACID; GM/100G 2.633
GLYCINE; GM/100G 1.243
PROLINE; GM/100G .849
SERINE; GM/100G .648
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .82
PALMITIC ACID; GM/100G 6.342
PALMITOLEIC ACID; GM/100G .981
STEARIC ACID; GM/100G 3.906
OLEIC ACID; GM/100G 9.714
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.7
SELENIUM; MCG/100G 13
SOURCE OF DATA USDA Std. Reference, Release 8