| NAME |
BEEF, CURED, BOLOGNA |
| CODE |
13-343 |
| PROTEIN; GM/100G |
32.62 |
| LIPIDS; GM/100G |
8.07 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
212 |
| WATER; GM/100G |
59.18 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
2.83 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
198 |
| POTASSIUM; MG/100G |
256 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
7.61 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
.43 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.065 |
| RIBOFLAVIN; MG/100G |
.217 |
| NIACIN; MG/100G |
4.926 |
| PANTOTHENIC ACID; MG/100G |
.641 |
| VITAMIN B6; MG/100G |
.323 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
2.53 |
| LINOLEIC ACID; GM/100G |
.232 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
99 |
| SATURATED FAT; GM/100G |
3.053 |
| MONOUNSATURATED FAT; GM/100G |
3.436 |
| POLYUNSATURATED FAT; GM/100G |
.282 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.43 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.214 |
| THREONINE; GM/100G |
1.303 |
| ISOLEUCINE; GM/100G |
1.484 |
| LEUCINE; GM/100G |
2.595 |
| LYSINE; GM/100G |
2.757 |
| METHIONINE; GM/100G |
.849 |
| CYSTINE; GM/100G |
.421 |
| PHENYLALANINE; GM/100G |
1.288 |
| TYROSINE; GM/100G |
1.039 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.618 |
| ARGININE; GM/100G |
2.109 |
| HISTIDINE; GM/100G |
1.041 |
| ALANINE; GM/100G |
1.983 |
| ASPARTIC ACID; GM/100G |
2.971 |
| GLUTAMIC ACID; GM/100G |
4.897 |
| GLYCINE; GM/100G |
1.986 |
| PROLINE; GM/100G |
1.555 |
| SERINE; GM/100G |
1.285 |
| CAPRIC ACID; GM/100G |
.004 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.228 |
| PALMITIC ACID; GM/100G |
1.799 |
| PALMITOLEIC ACID; GM/100G |
.286 |
| STEARIC ACID; GM/100G |
1.015 |
| OLEIC ACID; GM/100G |
3.146 |
| ARACHIDONIC ACID; GM/100G |
.031 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
32.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 8 |
