| NAME |
BEEF, CURED, BREAKFAST STRIPS, COOKED |
| CODE |
13-345 |
| PROTEIN; GM/100G |
31.3 |
| LIPIDS; GM/100G |
34.4 |
| CARBOHYDRATE; GM/100G |
1.4 |
| FOOD ENERGY; KCAL/100G |
449 |
| WATER; GM/100G |
26.2 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
3.14 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
236 |
| POTASSIUM; MG/100G |
412 |
| SODIUM; MG/100G |
2253 |
| ZINC; MG/100G |
6.37 |
| COPPER; MG/100G |
.116 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.29 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
6.47 |
| PANTOTHENIC ACID; MG/100G |
.343 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
3.45 |
| LINOLEIC ACID; GM/100G |
1.25 |
| LINOLENIC ACID; GM/100G |
.33 |
| CHOLESTEROL; MG/100G |
119 |
| SATURATED FAT; GM/100G |
14.35 |
| MONOUNSATURATED FAT; GM/100G |
16.85 |
| POLYUNSATURATED FAT; GM/100G |
1.58 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
6.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.29 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.285 |
| THREONINE; GM/100G |
1.182 |
| ISOLEUCINE; GM/100G |
1.352 |
| LEUCINE; GM/100G |
2.299 |
| LYSINE; GM/100G |
2.399 |
| METHIONINE; GM/100G |
.726 |
| CYSTINE; GM/100G |
.401 |
| PHENYLALANINE; GM/100G |
1.127 |
| TYROSINE; GM/100G |
1.022 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.377 |
| ARGININE; GM/100G |
1.933 |
| HISTIDINE; GM/100G |
.997 |
| ALANINE; GM/100G |
2.254 |
| ASPARTIC ACID; GM/100G |
3.065 |
| GLUTAMIC ACID; GM/100G |
5.098 |
| GLYCINE; GM/100G |
2.614 |
| PROLINE; GM/100G |
2.254 |
| SERINE; GM/100G |
1.262 |
| CAPRIC ACID; GM/100G |
.13 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
1.22 |
| PALMITIC ACID; GM/100G |
7.66 |
| PALMITOLEIC ACID; GM/100G |
2.27 |
| STEARIC ACID; GM/100G |
4.48 |
| OLEIC ACID; GM/100G |
14.58 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.8 |
| SELENIUM; MCG/100G |
26.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
