BEEF, CURED, LEBANON BOLOGNA (2180)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF, CURED, LEBANON BOLOGNA
CODE 13-352
PROTEIN; GM/100G 26.49
LIPIDS; GM/100G 13.42
CARBOHYDRATE; GM/100G .28
FOOD ENERGY; KCAL/100G 228
WATER; GM/100G 58.83
CALCIUM; MG/100G 12
IRON; MG/100G 3.32
COMMON UNITS oz.
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 207
POTASSIUM; MG/100G 318
SODIUM; MG/100G 73
ZINC; MG/100G 9.85
COPPER; MG/100G .111
MANGANESE; MG/100G .017
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 5
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .243
NIACIN; MG/100G 3.6
PANTOTHENIC ACID; MG/100G .87
VITAMIN B6; MG/100G .399
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G 3.5
LINOLEIC ACID; GM/100G .658
LINOLENIC ACID; GM/100G .021
CHOLESTEROL; MG/100G 92
SATURATED FAT; GM/100G 5.565
MONOUNSATURATED FAT; GM/100G 6.607
POLYUNSATURATED FAT; GM/100G .777
VITAMIN A; RE/100G 1
ASH; GM/100G .99
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .09
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .304
THREONINE; GM/100G 1.199
ISOLEUCINE; GM/100G 1.16
LEUCINE; GM/100G 2.192
LYSINE; GM/100G 2.383
METHIONINE; GM/100G .773
CYSTINE; GM/100G .282
PHENYLALANINE; GM/100G 1.033
TYROSINE; GM/100G .939
EDITABLE? NO
VALINE; GM/100G 1.225
ARGININE; GM/100G 1.781
HISTIDINE; GM/100G .874
ALANINE; GM/100G 1.531
ASPARTIC ACID; GM/100G 2.439
GLUTAMIC ACID; GM/100G 4.314
GLYCINE; GM/100G 1.18
PROLINE; GM/100G 1.09
SERINE; GM/100G 1.041
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .365
PALMITIC ACID; GM/100G 2.979
PALMITOLEIC ACID; GM/100G .43
STEARIC ACID; GM/100G 2.031
OLEIC ACID; GM/100G 5.963
ARACHIDONIC ACID; GM/100G .095
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 32.3
SOURCE OF DATA USDA Std. Reference, Release 8