| NAME |
BEEF, CURED, LUNCHEON MEAT, JELLIED |
| CODE |
13-353 |
| PROTEIN; GM/100G |
19 |
| LIPIDS; GM/100G |
3.3 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
74.6 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
3.45 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
139 |
| POTASSIUM; MG/100G |
402 |
| SODIUM; MG/100G |
1322 |
| ZINC; MG/100G |
3.55 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.052 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.145 |
| RIBOFLAVIN; MG/100G |
.291 |
| NIACIN; MG/100G |
4.838 |
| PANTOTHENIC ACID; MG/100G |
.687 |
| VITAMIN B6; MG/100G |
.25 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
5.14 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
34 |
| SATURATED FAT; GM/100G |
1.41 |
| MONOUNSATURATED FAT; GM/100G |
1.45 |
| POLYUNSATURATED FAT; GM/100G |
.17 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.137 |
| THREONINE; GM/100G |
.742 |
| ISOLEUCINE; GM/100G |
.714 |
| LEUCINE; GM/100G |
1.313 |
| LYSINE; GM/100G |
1.459 |
| METHIONINE; GM/100G |
.42 |
| CYSTINE; GM/100G |
.198 |
| PHENYLALANINE; GM/100G |
.672 |
| TYROSINE; GM/100G |
.511 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.824 |
| ARGININE; GM/100G |
1.316 |
| HISTIDINE; GM/100G |
.499 |
| ALANINE; GM/100G |
1.307 |
| ASPARTIC ACID; GM/100G |
1.617 |
| GLUTAMIC ACID; GM/100G |
2.627 |
| GLYCINE; GM/100G |
1.8 |
| PROLINE; GM/100G |
1.246 |
| SERINE; GM/100G |
.76 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
.68 |
| PALMITOLEIC ACID; GM/100G |
.22 |
| STEARIC ACID; GM/100G |
.54 |
| OLEIC ACID; GM/100G |
1.23 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
16.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
