| NAME |
BEEF, CURED, SALAMI, SMOKED |
| CODE |
13-356 |
| PROTEIN; GM/100G |
19.42 |
| LIPIDS; GM/100G |
9.99 |
| CARBOHYDRATE; GM/100G |
.49 |
| FOOD ENERGY; KCAL/100G |
170 |
| WATER; GM/100G |
69.19 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
2.42 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
181 |
| POTASSIUM; MG/100G |
321 |
| SODIUM; MG/100G |
77 |
| ZINC; MG/100G |
7.58 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.014 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
7 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.197 |
| NIACIN; MG/100G |
3.287 |
| PANTOTHENIC ACID; MG/100G |
.805 |
| VITAMIN B6; MG/100G |
.405 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
3.1 |
| LINOLEIC ACID; GM/100G |
.456 |
| LINOLENIC ACID; GM/100G |
.018 |
| CHOLESTEROL; MG/100G |
70 |
| SATURATED FAT; GM/100G |
4.132 |
| MONOUNSATURATED FAT; GM/100G |
4.889 |
| POLYUNSATURATED FAT; GM/100G |
.526 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.14 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.223 |
| THREONINE; GM/100G |
.879 |
| ISOLEUCINE; GM/100G |
.85 |
| LEUCINE; GM/100G |
1.608 |
| LYSINE; GM/100G |
1.747 |
| METHIONINE; GM/100G |
.566 |
| CYSTINE; GM/100G |
.207 |
| PHENYLALANINE; GM/100G |
.757 |
| TYROSINE; GM/100G |
.689 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.898 |
| ARGININE; GM/100G |
1.306 |
| HISTIDINE; GM/100G |
.641 |
| ALANINE; GM/100G |
1.123 |
| ASPARTIC ACID; GM/100G |
1.788 |
| GLUTAMIC ACID; GM/100G |
3.163 |
| GLYCINE; GM/100G |
.865 |
| PROLINE; GM/100G |
.799 |
| SERINE; GM/100G |
.763 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.265 |
| PALMITIC ACID; GM/100G |
2.237 |
| PALMITOLEIC ACID; GM/100G |
.314 |
| STEARIC ACID; GM/100G |
1.488 |
| OLEIC ACID; GM/100G |
4.41 |
| ARACHIDONIC ACID; GM/100G |
.052 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
21.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 8 |
