| NAME |
BEEF, CURED, SAUSAGE, SMOKED |
| CODE |
13-357 |
| PROTEIN; GM/100G |
14.11 |
| LIPIDS; GM/100G |
26.91 |
| CARBOHYDRATE; GM/100G |
2.42 |
| FOOD ENERGY; KCAL/100G |
312 |
| WATER; GM/100G |
53.56 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.76 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
105 |
| POTASSIUM; MG/100G |
176 |
| SODIUM; MG/100G |
1131 |
| ZINC; MG/100G |
2.8 |
| COPPER; MG/100G |
.072 |
| MANGANESE; MG/100G |
.009 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.14 |
| NIACIN; MG/100G |
3.19 |
| PANTOTHENIC ACID; MG/100G |
.188 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
1.86 |
| LINOLEIC ACID; GM/100G |
.96 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
11.44 |
| MONOUNSATURATED FAT; GM/100G |
12.97 |
| POLYUNSATURATED FAT; GM/100G |
1.05 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.129 |
| THREONINE; GM/100G |
.533 |
| ISOLEUCINE; GM/100G |
.609 |
| LEUCINE; GM/100G |
1.036 |
| LYSINE; GM/100G |
1.081 |
| METHIONINE; GM/100G |
.327 |
| CYSTINE; GM/100G |
.181 |
| PHENYLALANINE; GM/100G |
.508 |
| TYROSINE; GM/100G |
.46 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.621 |
| ARGININE; GM/100G |
.871 |
| HISTIDINE; GM/100G |
.449 |
| ALANINE; GM/100G |
1.016 |
| ASPARTIC ACID; GM/100G |
1.381 |
| GLUTAMIC ACID; GM/100G |
2.298 |
| GLYCINE; GM/100G |
1.178 |
| PROLINE; GM/100G |
1.016 |
| SERINE; GM/100G |
.569 |
| CAPRIC ACID; GM/100G |
.09 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.88 |
| PALMITIC ACID; GM/100G |
6.03 |
| PALMITOLEIC ACID; GM/100G |
1.53 |
| STEARIC ACID; GM/100G |
3.86 |
| OLEIC ACID; GM/100G |
11.44 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
14.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
