| NAME |
BEEF, CURED, SUMMER SAUSAGE |
| CODE |
13-359 |
| PROTEIN; GM/100G |
19.23 |
| LIPIDS; GM/100G |
10.96 |
| CARBOHYDRATE; GM/100G |
.67 |
| FOOD ENERGY; KCAL/100G |
178 |
| WATER; GM/100G |
68.24 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
2.4 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
180 |
| POTASSIUM; MG/100G |
317 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
7.47 |
| COPPER; MG/100G |
.076 |
| MANGANESE; MG/100G |
.014 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
7 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.2 |
| NIACIN; MG/100G |
3.347 |
| PANTOTHENIC ACID; MG/100G |
.87 |
| VITAMIN B6; MG/100G |
.407 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
2.95 |
| LINOLEIC ACID; GM/100G |
.498 |
| LINOLENIC ACID; GM/100G |
.021 |
| CHOLESTEROL; MG/100G |
72 |
| SATURATED FAT; GM/100G |
4.588 |
| MONOUNSATURATED FAT; GM/100G |
5.45 |
| POLYUNSATURATED FAT; GM/100G |
.576 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
.91 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.221 |
| THREONINE; GM/100G |
.871 |
| ISOLEUCINE; GM/100G |
.842 |
| LEUCINE; GM/100G |
1.592 |
| LYSINE; GM/100G |
1.73 |
| METHIONINE; GM/100G |
.561 |
| CYSTINE; GM/100G |
.205 |
| PHENYLALANINE; GM/100G |
.75 |
| TYROSINE; GM/100G |
.682 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.89 |
| ARGININE; GM/100G |
1.293 |
| HISTIDINE; GM/100G |
.634 |
| ALANINE; GM/100G |
1.112 |
| ASPARTIC ACID; GM/100G |
1.771 |
| GLUTAMIC ACID; GM/100G |
3.132 |
| GLYCINE; GM/100G |
.857 |
| PROLINE; GM/100G |
.792 |
| SERINE; GM/100G |
.756 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.294 |
| PALMITIC ACID; GM/100G |
2.472 |
| PALMITOLEIC ACID; GM/100G |
.349 |
| STEARIC ACID; GM/100G |
1.663 |
| OLEIC ACID; GM/100G |
4.915 |
| ARACHIDONIC ACID; GM/100G |
.056 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
22 |
| SOURCE OF DATA |
USDA Std. Reference, Release 8 |
