| NAME |
SHAKE, FAST FOOD, CHOCOLATE |
| CODE |
14-346 |
| PROTEIN; GM/100G |
3.4 |
| LIPIDS; GM/100G |
3.7 |
| CARBOHYDRATE; GM/100G |
20.5 |
| FOOD ENERGY; KCAL/100G |
127 |
| WATER; GM/100G |
71.5 |
| CALCIUM; MG/100G |
113 |
| IRON; MG/100G |
.31 |
| COMMON UNITS |
fl oz. |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
102 |
| POTASSIUM; MG/100G |
200 |
| SODIUM; MG/100G |
97 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.039 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
93 |
| ASCORBIC ACID; MG/100G |
.4 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.058 |
| RIBOFLAVIN; MG/100G |
.245 |
| NIACIN; MG/100G |
.161 |
| PANTOTHENIC ACID; MG/100G |
.39 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
.085 |
| LINOLENIC ACID; GM/100G |
.055 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
2.313 |
| MONOUNSATURATED FAT; GM/100G |
1.075 |
| POLYUNSATURATED FAT; GM/100G |
.14 |
| VITAMIN A; RE/100G |
26 |
| ASH; GM/100G |
.9 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
1 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.048 |
| THREONINE; GM/100G |
.154 |
| ISOLEUCINE; GM/100G |
.206 |
| LEUCINE; GM/100G |
.334 |
| LYSINE; GM/100G |
.27 |
| METHIONINE; GM/100G |
.085 |
| CYSTINE; GM/100G |
.031 |
| PHENYLALANINE; GM/100G |
.164 |
| TYROSINE; GM/100G |
.164 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.228 |
| ARGININE; GM/100G |
.123 |
| HISTIDINE; GM/100G |
.093 |
| ALANINE; GM/100G |
.117 |
| ASPARTIC ACID; GM/100G |
.257 |
| GLUTAMIC ACID; GM/100G |
.713 |
| GLYCINE; GM/100G |
.072 |
| PROLINE; GM/100G |
.329 |
| SERINE; GM/100G |
.185 |
| CAPRIC ACID; GM/100G |
.094 |
| LAURIC ACID; GM/100G |
.103 |
| MYRISTIC ACID; GM/100G |
.373 |
| PALMITIC ACID; GM/100G |
.978 |
| PALMITOLEIC ACID; GM/100G |
.022 |
| STEARIC ACID; GM/100G |
.449 |
| OLEIC ACID; GM/100G |
.935 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
1.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
