| NAME |
SHAKE, FAST FOOD, VANILLA |
| CODE |
14-347 |
| PROTEIN; GM/100G |
3.37 |
| LIPIDS; GM/100G |
6.52 |
| CARBOHYDRATE; GM/100G |
19.59 |
| FOOD ENERGY; KCAL/100G |
148 |
| WATER; GM/100G |
69.65 |
| CALCIUM; MG/100G |
115 |
| IRON; MG/100G |
.46 |
| COMMON UNITS |
fl oz. |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
166 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
.57 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.035 |
| ALPHA TOCOPHEROL; MG/100G |
.25 |
| VITAMIN A; IU/100G |
304 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.026 |
| RIBOFLAVIN; MG/100G |
.66 |
| NIACIN; MG/100G |
.213 |
| PANTOTHENIC ACID; MG/100G |
.562 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
.261 |
| LINOLENIC ACID; GM/100G |
.029 |
| CHOLESTEROL; MG/100G |
23 |
| SATURATED FAT; GM/100G |
3.962 |
| MONOUNSATURATED FAT; GM/100G |
1.785 |
| POLYUNSATURATED FAT; GM/100G |
.316 |
| VITAMIN A; RE/100G |
91 |
| ASH; GM/100G |
.86 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.058 |
| THREONINE; GM/100G |
.152 |
| ISOLEUCINE; GM/100G |
.158 |
| LEUCINE; GM/100G |
.354 |
| LYSINE; GM/100G |
.268 |
| METHIONINE; GM/100G |
.095 |
| CYSTINE; GM/100G |
.038 |
| PHENYLALANINE; GM/100G |
.169 |
| TYROSINE; GM/100G |
.123 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.194 |
| ARGININE; GM/100G |
.105 |
| HISTIDINE; GM/100G |
.09 |
| ALANINE; GM/100G |
.127 |
| ASPARTIC ACID; GM/100G |
.318 |
| GLUTAMIC ACID; GM/100G |
.841 |
| GLYCINE; GM/100G |
.074 |
| PROLINE; GM/100G |
.393 |
| SERINE; GM/100G |
.228 |
| CAPRIC ACID; GM/100G |
.154 |
| LAURIC ACID; GM/100G |
.174 |
| MYRISTIC ACID; GM/100G |
.593 |
| PALMITIC ACID; GM/100G |
1.724 |
| PALMITOLEIC ACID; GM/100G |
.116 |
| STEARIC ACID; GM/100G |
.795 |
| OLEIC ACID; GM/100G |
1.607 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| VITAMIN K; MCG/100G |
.4 |
| SELENIUM; MCG/100G |
3.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
