DAIRY DRINK MIX, CHOCOLATE, LO CAL, W/ ASP, PREP W/ WATER (2256)    FOOD NUTRIENTS (112)

Name Value
NAME DAIRY DRINK MIX, CHOCOLATE, LO CAL, W/ ASP, PREP W/ WATER
CODE 14-423
PROTEIN; GM/100G 2.19
LIPIDS; GM/100G .23
CARBOHYDRATE; GM/100G 4.51
FOOD ENERGY; KCAL/100G 29
WATER; GM/100G 92.26
CALCIUM; MG/100G 127
IRON; MG/100G .68
COMMON UNITS fl oz.
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 78
POTASSIUM; MG/100G 197
SODIUM; MG/100G 61
ZINC; MG/100G .32
COPPER; MG/100G .079
MANGANESE; MG/100G .064
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 51
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .17
NIACIN; MG/100G .11
PANTOTHENIC ACID; MG/100G .188
VITAMIN B6; MG/100G .01
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G .005
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .164
MONOUNSATURATED FAT; GM/100G .043
POLYUNSATURATED FAT; GM/100G .005
VITAMIN A; RE/100G 18
ASH; GM/100G .81
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 2
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .032
THREONINE; GM/100G .097
ISOLEUCINE; GM/100G .146
LEUCINE; GM/100G .235
LYSINE; GM/100G .191
METHIONINE; GM/100G .056
CYSTINE; GM/100G .026
PHENYLALANINE; GM/100G .127
TYROSINE; GM/100G .121
EDITABLE? NO
VALINE; GM/100G .171
ARGININE; GM/100G .107
HISTIDINE; GM/100G .065
ALANINE; GM/100G .096
ASPARTIC ACID; GM/100G .214
GLUTAMIC ACID; GM/100G .512
GLYCINE; GM/100G .07
PROLINE; GM/100G .22
SERINE; GM/100G .134
CAPRIC ACID; GM/100G .007
LAURIC ACID; GM/100G .05
MYRISTIC ACID; GM/100G .019
PALMITIC ACID; GM/100G .038
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .04
OLEIC ACID; GM/100G .043
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 1.9
SOURCE OF DATA USDA Std. Reference, Release 10