| NAME |
BEANS, GREAT NORTHERN, CANNED |
| CODE |
16-026 |
| PROTEIN; GM/100G |
7.37 |
| LIPIDS; GM/100G |
.39 |
| CARBOHYDRATE; GM/100G |
21.02 |
| FOOD ENERGY; KCAL/100G |
114 |
| WATER; GM/100G |
69.89 |
| CALCIUM; MG/100G |
53 |
| IRON; MG/100G |
1.57 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
51 |
| PHOSPHORUS; MG/100G |
136 |
| POTASSIUM; MG/100G |
351 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.408 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
1.3 |
| GRAMS/COMMON UNIT |
262 |
| THIAMIN; MG/100G |
.143 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
.461 |
| PANTOTHENIC ACID; MG/100G |
.278 |
| VITAMIN B6; MG/100G |
.106 |
| FOLATE; MCG/100G |
81 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.089 |
| LINOLENIC ACID; GM/100G |
.072 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.12 |
| MONOUNSATURATED FAT; GM/100G |
.018 |
| POLYUNSATURATED FAT; GM/100G |
.161 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.33 |
| TOTAL DIETARY FIBER; GM/100G |
4.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.088 |
| THREONINE; GM/100G |
.271 |
| ISOLEUCINE; GM/100G |
.349 |
| LEUCINE; GM/100G |
.626 |
| LYSINE; GM/100G |
.516 |
| METHIONINE; GM/100G |
.096 |
| CYSTINE; GM/100G |
.069 |
| PHENYLALANINE; GM/100G |
.435 |
| TYROSINE; GM/100G |
.174 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.425 |
| ARGININE; GM/100G |
.404 |
| HISTIDINE; GM/100G |
.202 |
| ALANINE; GM/100G |
.335 |
| ASPARTIC ACID; GM/100G |
.923 |
| GLUTAMIC ACID; GM/100G |
1.184 |
| GLYCINE; GM/100G |
.298 |
| PROLINE; GM/100G |
.421 |
| SERINE; GM/100G |
.462 |
| PALMITIC ACID; GM/100G |
.113 |
| STEARIC ACID; GM/100G |
.007 |
| OLEIC ACID; GM/100G |
.018 |
| SELENIUM; MCG/100G |
4.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
