PEANUTS, OIL-ROASTED, W/SALT (2282)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUTS, OIL-ROASTED, W/SALT
CODE 16-089
PROTEIN; GM/100G 28.03
LIPIDS; GM/100G 52.5
CARBOHYDRATE; GM/100G 15.26
FOOD ENERGY; KCAL/100G 599
WATER; GM/100G 1.45
CALCIUM; MG/100G 61
IRON; MG/100G 1.52
COMMON UNITS oz.
MAGNESIUM; MG/100G 176
PHOSPHORUS; MG/100G 397
POTASSIUM; MG/100G 726
SODIUM; MG/100G 320
ZINC; MG/100G 3.28
COPPER; MG/100G .533
MANGANESE; MG/100G 1.845
ALPHA TOCOPHEROL; MG/100G 6.94
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .085
RIBOFLAVIN; MG/100G .089
NIACIN; MG/100G 13.825
PANTOTHENIC ACID; MG/100G 1.202
VITAMIN B6; MG/100G .461
FOLATE; MCG/100G 120
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 15.103
LINOLENIC ACID; GM/100G .038
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 8.686
MONOUNSATURATED FAT; GM/100G 25.976
POLYUNSATURATED FAT; GM/100G 15.292
VITAMIN A; RE/100G 0
ASH; GM/100G 2.75
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 9.4
TOTAL TOCOPHEROL; MG/100G 6.94
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .231
THREONINE; GM/100G .61
ISOLEUCINE; GM/100G .978
LEUCINE; GM/100G 1.812
LYSINE; GM/100G .945
METHIONINE; GM/100G .291
CYSTINE; GM/100G .375
PHENYLALANINE; GM/100G 1.427
TYROSINE; GM/100G 1.006
EDITABLE? NO
VALINE; GM/100G 1.146
ARGININE; GM/100G 3.247
HISTIDINE; GM/100G .655
ALANINE; GM/100G 1.092
ASPARTIC ACID; GM/100G 3.272
GLUTAMIC ACID; GM/100G 5.422
GLYCINE; GM/100G 1.621
PROLINE; GM/100G 1.173
SERINE; GM/100G 1.285
CAPRIC ACID; GM/100G .038
LAURIC ACID; GM/100G .038
MYRISTIC ACID; GM/100G .038
PALMITIC ACID; GM/100G 5.045
PALMITOLEIC ACID; GM/100G .038
STEARIC ACID; GM/100G 1.402
OLEIC ACID; GM/100G 25.212
ARACHIDONIC ACID; GM/100G .038
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 3.3
SOURCE OF DATA USDA Std. Reference, Release 10