PEANUTS, DRY-ROASTED, W/SALT (2283)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUTS, DRY-ROASTED, W/SALT
CODE 16-090
PROTEIN; GM/100G 23.68
LIPIDS; GM/100G 49.66
CARBOHYDRATE; GM/100G 21.51
FOOD ENERGY; KCAL/100G 585
WATER; GM/100G 1.55
CALCIUM; MG/100G 54
IRON; MG/100G 2.26
COMMON UNITS oz.
MAGNESIUM; MG/100G 176
PHOSPHORUS; MG/100G 358
POTASSIUM; MG/100G 658
SODIUM; MG/100G 813
ZINC; MG/100G 3.31
COPPER; MG/100G .671
MANGANESE; MG/100G 2.083
ALPHA TOCOPHEROL; MG/100G 7.8
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28
THIAMIN; MG/100G .438
RIBOFLAVIN; MG/100G .098
NIACIN; MG/100G 13.525
PANTOTHENIC ACID; MG/100G 1.395
VITAMIN B6; MG/100G .256
FOLATE; MCG/100G 145
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 15.69
LINOLENIC ACID; GM/100G .003
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 6.893
MONOUNSATURATED FAT; GM/100G 24.64
POLYUNSATURATED FAT; GM/100G 15.694
VITAMIN A; RE/100G 0
ASH; GM/100G 3.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 8
TOTAL TOCOPHEROL; MG/100G 7.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .23
THREONINE; GM/100G .811
ISOLEUCINE; GM/100G .833
LEUCINE; GM/100G 1.535
LYSINE; GM/100G .85
METHIONINE; GM/100G .291
CYSTINE; GM/100G .304
PHENYLALANINE; GM/100G 1.227
TYROSINE; GM/100G .963
EDITABLE? NO
VALINE; GM/100G .993
ARGININE; GM/100G 2.832
HISTIDINE; GM/100G .599
ALANINE; GM/100G .941
ASPARTIC ACID; GM/100G 2.888
GLUTAMIC ACID; GM/100G 4.949
GLYCINE; GM/100G 1.427
PROLINE; GM/100G 1.045
SERINE; GM/100G 1.167
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .025
PALMITIC ACID; GM/100G 5.198
PALMITOLEIC ACID; GM/100G .009
STEARIC ACID; GM/100G 1.109
OLEIC ACID; GM/100G 23.961
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 10