| NAME |
PEANUTS, SPANISH, OIL-ROASTED, W/SALT |
| CODE |
16-092 |
| PROTEIN; GM/100G |
28.01 |
| LIPIDS; GM/100G |
49.04 |
| CARBOHYDRATE; GM/100G |
17.45 |
| FOOD ENERGY; KCAL/100G |
579 |
| WATER; GM/100G |
1.78 |
| CALCIUM; MG/100G |
100 |
| IRON; MG/100G |
2.28 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
168 |
| PHOSPHORUS; MG/100G |
387 |
| POTASSIUM; MG/100G |
776 |
| SODIUM; MG/100G |
433 |
| ZINC; MG/100G |
2 |
| COPPER; MG/100G |
.661 |
| MANGANESE; MG/100G |
2.355 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28 |
| THIAMIN; MG/100G |
.317 |
| RIBOFLAVIN; MG/100G |
.085 |
| NIACIN; MG/100G |
14.933 |
| PANTOTHENIC ACID; MG/100G |
1.392 |
| VITAMIN B6; MG/100G |
.256 |
| FOLATE; MCG/100G |
126 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
16.996 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
7.555 |
| MONOUNSATURATED FAT; GM/100G |
22.073 |
| POLYUNSATURATED FAT; GM/100G |
17.008 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.72 |
| TOTAL DIETARY FIBER; GM/100G |
8.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.272 |
| THREONINE; GM/100G |
.959 |
| ISOLEUCINE; GM/100G |
.985 |
| LEUCINE; GM/100G |
1.816 |
| LYSINE; GM/100G |
1.005 |
| METHIONINE; GM/100G |
.344 |
| CYSTINE; GM/100G |
.359 |
| PHENYLALANINE; GM/100G |
1.452 |
| TYROSINE; GM/100G |
1.139 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.175 |
| ARGININE; GM/100G |
3.349 |
| HISTIDINE; GM/100G |
.708 |
| ALANINE; GM/100G |
1.113 |
| ASPARTIC ACID; GM/100G |
3.416 |
| GLUTAMIC ACID; GM/100G |
5.852 |
| GLYCINE; GM/100G |
1.687 |
| PROLINE; GM/100G |
1.236 |
| SERINE; GM/100G |
1.38 |
| MYRISTIC ACID; GM/100G |
.028 |
| PALMITIC ACID; GM/100G |
5.609 |
| PALMITOLEIC ACID; GM/100G |
.044 |
| STEARIC ACID; GM/100G |
1.273 |
| OLEIC ACID; GM/100G |
21.509 |
| SELENIUM; MCG/100G |
7.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
