PEANUT BUTTER, SMOOTH STYLE, W/SALT (2287)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT BUTTER, SMOOTH STYLE, W/SALT
CODE 16-098
PROTEIN; GM/100G 25.09
LIPIDS; GM/100G 50.39
CARBOHYDRATE; GM/100G 19.56
FOOD ENERGY; KCAL/100G 588
WATER; GM/100G 1.81
CALCIUM; MG/100G 43
IRON; MG/100G 1.87
COMMON UNITS tbsp.
MAGNESIUM; MG/100G 154
PHOSPHORUS; MG/100G 358
POTASSIUM; MG/100G 649
SODIUM; MG/100G 459
ZINC; MG/100G 2.91
COPPER; MG/100G .473
MANGANESE; MG/100G 1.466
ALPHA TOCOPHEROL; MG/100G 8.99
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 16
THIAMIN; MG/100G .073
RIBOFLAVIN; MG/100G .105
NIACIN; MG/100G 13.403
PANTOTHENIC ACID; MG/100G 1.06
VITAMIN B6; MG/100G .543
FOLATE; MCG/100G 74
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 14.083
LINOLENIC ACID; GM/100G .078
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 10.51
MONOUNSATURATED FAT; GM/100G 24.216
POLYUNSATURATED FAT; GM/100G 14.161
VITAMIN A; RE/100G 0
ASH; GM/100G 3.15
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 6
TOTAL TOCOPHEROL; MG/100G 19.12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .227
THREONINE; GM/100G .515
ISOLEUCINE; GM/100G .605
LEUCINE; GM/100G 1.518
LYSINE; GM/100G .669
METHIONINE; GM/100G .261
CYSTINE; GM/100G .225
PHENYLALANINE; GM/100G 1.18
TYROSINE; GM/100G .814
EDITABLE? NO
VALINE; GM/100G .768
ARGININE; GM/100G 2.719
HISTIDINE; GM/100G .547
ALANINE; GM/100G .899
ASPARTIC ACID; GM/100G 2.999
GLUTAMIC ACID; GM/100G 5.001
GLYCINE; GM/100G 1.411
PROLINE; GM/100G 1.383
SERINE; GM/100G 1.455
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .131
MYRISTIC ACID; GM/100G .217
PALMITIC ACID; GM/100G 5.897
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.785
OLEIC ACID; GM/100G 23.638
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G 5.6
SOURCE OF DATA USDA Std. Reference, Release 10