| NAME |
SOYBEANS, DRY ROASTED |
| CODE |
16-111 |
| PROTEIN; GM/100G |
39.58 |
| LIPIDS; GM/100G |
21.62 |
| CARBOHYDRATE; GM/100G |
32.72 |
| FOOD ENERGY; KCAL/100G |
451 |
| WATER; GM/100G |
.8 |
| CALCIUM; MG/100G |
140 |
| IRON; MG/100G |
3.95 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
228 |
| PHOSPHORUS; MG/100G |
649 |
| POTASSIUM; MG/100G |
1364 |
| SODIUM; MG/100G |
2 |
| ZINC; MG/100G |
4.77 |
| COPPER; MG/100G |
1.079 |
| MANGANESE; MG/100G |
2.184 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
4.6 |
| GRAMS/COMMON UNIT |
172 |
| THIAMIN; MG/100G |
.427 |
| RIBOFLAVIN; MG/100G |
.755 |
| NIACIN; MG/100G |
1.056 |
| PANTOTHENIC ACID; MG/100G |
.473 |
| VITAMIN B6; MG/100G |
.225 |
| FOLATE; MCG/100G |
205 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
10.764 |
| LINOLENIC ACID; GM/100G |
1.443 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.127 |
| MONOUNSATURATED FAT; GM/100G |
4.776 |
| POLYUNSATURATED FAT; GM/100G |
12.207 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
5.28 |
| TOTAL DIETARY FIBER; GM/100G |
8.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.575 |
| THREONINE; GM/100G |
1.719 |
| ISOLEUCINE; GM/100G |
1.92 |
| LEUCINE; GM/100G |
3.223 |
| LYSINE; GM/100G |
2.634 |
| METHIONINE; GM/100G |
.534 |
| CYSTINE; GM/100G |
.638 |
| PHENYLALANINE; GM/100G |
2.066 |
| TYROSINE; GM/100G |
1.497 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.976 |
| ARGININE; GM/100G |
3.071 |
| HISTIDINE; GM/100G |
1.068 |
| ALANINE; GM/100G |
1.865 |
| ASPARTIC ACID; GM/100G |
4.977 |
| GLUTAMIC ACID; GM/100G |
7.667 |
| GLYCINE; GM/100G |
1.83 |
| PROLINE; GM/100G |
2.315 |
| SERINE; GM/100G |
2.294 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
2.295 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.772 |
| OLEIC ACID; GM/100G |
4.716 |
| VITAMIN K; MCG/100G |
37 |
| SELENIUM; MCG/100G |
19.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
