SOY FLOUR, LOW-FAT (2296)    FOOD NUTRIENTS (112)

Name Value
NAME SOY FLOUR, LOW-FAT
CODE 16-118
PROTEIN; GM/100G 45.51
LIPIDS; GM/100G 8.9
CARBOHYDRATE; GM/100G 34.93
FOOD ENERGY; KCAL/100G 375
WATER; GM/100G 4.61
CALCIUM; MG/100G 285
IRON; MG/100G 8.2
COMMON UNITS cups
MAGNESIUM; MG/100G 285
PHOSPHORUS; MG/100G 675
POTASSIUM; MG/100G 2090
SODIUM; MG/100G 9
ZINC; MG/100G 4.1
COPPER; MG/100G 1.6
MANGANESE; MG/100G 3.15
ALPHA TOCOPHEROL; MG/100G .55
VITAMIN A; IU/100G 40
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 88
THIAMIN; MG/100G 1.088
RIBOFLAVIN; MG/100G .28
NIACIN; MG/100G 2.95
PANTOTHENIC ACID; MG/100G 1.55
VITAMIN B6; MG/100G 1.05
FOLATE; MCG/100G 289
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 3.66
LINOLENIC ACID; GM/100G .555
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.29
MONOUNSATURATED FAT; GM/100G 1.46
POLYUNSATURATED FAT; GM/100G 4.215
VITAMIN A; RE/100G 2
ASH; GM/100G 6.04
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 16
TOTAL TOCOPHEROL; MG/100G 9.24
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .676
THREONINE; GM/100G 2.021
ISOLEUCINE; GM/100G 2.257
LEUCINE; GM/100G 3.789
LYSINE; GM/100G 3.097
METHIONINE; GM/100G .627
CYSTINE; GM/100G .75
PHENYLALANINE; GM/100G 2.428
TYROSINE; GM/100G 1.76
EDITABLE? NO
VALINE; GM/100G 2.322
ARGININE; GM/100G 3.61
HISTIDINE; GM/100G 1.255
ALANINE; GM/100G 2.192
ASPARTIC ACID; GM/100G 5.851
GLUTAMIC ACID; GM/100G 9.013
GLYCINE; GM/100G 2.151
PROLINE; GM/100G 2.722
SERINE; GM/100G 2.697
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .885
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .355
OLEIC ACID; GM/100G 1.45
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.9
SELENIUM; MCG/100G 58.9
SOURCE OF DATA USDA Std. Reference, Release 10